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09-03-2005
  136
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Curious's Avatar
 
Join Date: Dec 2004
Location: VA, US
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weekdays - raisin bran or an egg&cheese sandwich on whole grain bread with a piece of fruit.

weekends - whatever my little heart desires with a side of bacon!!

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09-03-2005
  137
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Join Date: Sep 2004
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BIG coffee with more milk in it, and a croissant! cannot eat much that early!

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09-03-2005
  138
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nothing.

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09-03-2005
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Quote:
Originally Posted by lunabella
if you are hungry, i recommend eating steel-cut oatmeal. it's really healthy and filling. also, an egg-white ommelette with cheese and toast and a bit of fruit might be nice. with a cup of hot tea (i love raspberry black tea).
if you are not hungry, take a cereal bar and an apple with you to work or whatever you do; those are tasty as well.
Yes, Luna, steel-cut oatmeal is the best. I love it. It's so filling.

If I'm not eating oatmeal I'll eat some cereal (this Optimum cereal from Trader Joes, it's so good).

I still do the egg thing....omelette, veggie bacon and some 7 grain bread or pumpernickel bread for toast....

Carrot juice
Apple juice

I also started incorporating chlorophyll in my beverage in the morning and it has been so good.

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09-03-2005
  140
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yoghurt - sandwiches - juice - cereal - pasta - pizza... anything really (but not all these things at once!)

Most of the time I don't eat anything though, mostly because of my fcuked up diurnal rhythm.

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09-03-2005
  141
EdK
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Bulking diet breakfast - 6 egg whites, 1 cup whole oats.
Currently in keto diet - 3 whole eggs, 2 sausage links, protein shake.

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09-03-2005
  142
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Join Date: Aug 2004
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I prefer waffles, sausage, fresh fruit, and an eggs- that usually only happens on weekends. I usually settle for a bagel during the week though

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09-03-2005
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Tomorrow I'm having eggs benedict, veggie sausage, hollandaise sauce and english muffins. mmmmm.

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10-03-2005
  144
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if I can.. a lot of things...

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10-03-2005
  145
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I have never eaten breakfast until recently. I hear it's important to eat it, but what if I'm just NOT HUNGRY? All I like to have in the mornings is coffee.

In fact my natural pattern is not to get hungry until 3-4 in the afternoon. I heard it's bad for you so I started having a bit of a breakfast and lunch as well, and I find it makes me more hungry, so I've gained weight and it really pisses me off.

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29-03-2005
  146
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Join Date: Feb 2004
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I never eat breakfast during the week. Just tea or coffe.

On weekends if I go out for breakfast or brunch I normally get two easy poached eggs on whole wheat toast w/home or french fries. yum.

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30-03-2005
  147
ele
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Join Date: Mar 2005
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Statisitcs say that those who eat breakfast actually consume less calories throughout the day - so if you're wanting to shed a few kilos / pounds then eat up!

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30-03-2005
  148
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Join Date: Apr 2003
Location: Australia
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I make myself a smoothie with...

Soy Milk
No-Fat Yogurt
Strawberries
Banana
Vanilla Essence

Mmmm......

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30-03-2005
  149
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Join Date: Mar 2005
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tons of fruit

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30-03-2005
  150
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Join Date: Mar 2005
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Posts: 54


I try to have as many cereals available as possible. I get so sick of the same thing so variety is the key for me. Currently on the microwave (where my cereals are kept) are:

Sultana Bran
Weetbix Crunch
All Bran - ick... but it's really healthy
Light and Tasy
Normal Weetbix
This muesli stuff with yummy yoghurt covered raisins.

Also a piece of toast, fruit, sometimes and egg, fresh sweetend soymilk (the perks of living in a highly Chinese populated area), orange juice (half diluted with water because its too strong for me) or a milo or orange herbal tea with honey. I love breakfast!!

I have Chinese friends who make these savoury breakfast pancakes called dan bings. They are marvellous!!!

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