The Breakfast Thread - Page 11

Ungaro Kitty · 31-03-2005

November Rain! How can you say "Ick" to All Bran? I love it soo much!

auddie · 30-08-2005

All Bran... mmmm. I eat that. so good. I usually have apples, bananas, Cheerios with milk, some toast (the really dark breaad with tons of seeds in it... what's it called...), and occasionally an egg.

auddie · 31-08-2005

I think its really imoprtant to get some fat and protein in the morning. Sometimes, I will eat just a couple pieces of toast, which is bad. I'll be so tired around 2, 3 pm, and I'll end up bingeing at night on ice cream. My perfect breakfast would be: bowl of All Bran with milk, fruit like oranges, bananas, apples, an egg and a bit of full-fat yogurt (actually! The low-fat yogurt is full of sugar and it doesn't make you feel full. Also, if I don't get some fat in the morning, I'll crave it late at night.)

Sweets · 31-08-2005

fruit or a protien shake

Lady Panties · 31-08-2005

I start with a glass of lemon water and one glass of normal water.

Then I have acidic fruits like kiwifruit, apple, pineapple, grapefruit, berries, and I always have an orange.

Then I have handful and half of nuts.

Then if I have time I have a glass of weak green tea.

Sometimes I have oats, bran & seed mix or veg soup if I am really hungry.

**Belowen** · 31-08-2005

2 peices of toast w/ vegemite and a glass of orange juice...
If I go out I get scrambled eggs & english breakfast tea w/ soy milk...

I never used to eat breakfast, but it's helped me so much with my eating habits lately, I have to stick to it. I'm just so not a morning person I walk around like a zombie for at least an hour before I can function properly.

Bluestar07 · 31-08-2005

Can't miss breakfast (and coffee!). Wholemeal toast drizzled with honey. Oats.

aquamarine · 31-08-2005

Cottage cheese! Yes, the one with the fat!

I often eat it plain. Maybe some fruit along with that. Or some almonds.

Oatmeal.

Whole grain toast with lowfat cream cheese or peanut butter is good, too.

Plain yogurt with oats or cereal.

Orange juice sometimes.

I like to drink green or other tea, esp. in winter.

Becky_da_da_da · 31-08-2005

I either eat a bagel with crispy bacon, cream cheese and tomato or fresh fruit and yogurt.

In the winter, I usually eat porridge to keep me warm all day

shuguru314 · 01-09-2005

like everyone else says..protein + carbs in the morning = good
I try to get about 30g of protein per meal (5-7 small meals a day)

But an easy way to get protein and vitamins, are high protein cereals like Kashi GO LEAN, Total protein, and there are plenty others out there with added protein.... and a cup of milk..quick way for about 20g of protein per bowl and tons of vitamins and carbs.

Other breakfast foods I eat regularly include organic oatmeal with a scoop of wheat germ...whole grain toast and natural peanut butter...cup of yogurt w/ wheat germ....cottage cheese and some fruit...or a fruit smoothie with protein powder
..i guess I'm a little bit of a health freak tho haha

Kalista · 01-09-2005

All-bran w/skimmed milk and strawberries is what I usually eat in the morning, I always need something high in fibre. Sometimes I have scrambled egg whites or wholemeal toast with honey/jam.

Melisande · 01-09-2005

Mmm I love breakfast food!

This morning I had TOASTED oatmeal...

Recipe:
Melt a little butter in the pot over medium heat and toast the oats in it for a few minutes while mixing well. Add water and cook it normally. Just doing that one step brings out the most delicious toasty-nutty flavor and texture...yum!!!

Other breakfast faves:
homemade wholewheat pancakes/waffles/scones
unsweetened yogurt
fresh fruit and berries
fruit and veggie smoothies
soy milk tea

A traditional Japanese breakfast:
steamy rice
natto--fermented beans
miso soup
grilled fish or sashimi
pickles
nori seaweed
fresh raw egg or soft-boiled egg with soy sauce to top rice
green tea

Mmmm.

CAPiTA · 02-09-2005

I usually eat whole grain toaster waffles with sugarless maple syrup and berries or a big splenda muffin (no fat, very low sugar, 150 calories).

Match that with 3 or 4 cups of coffee and a peach. Yum.

Erin · 02-09-2005

Lately I've been having half a Nutrigrain bar w/ Almonds (the two mixed together are fantastic - that perfect mix of salt and sugar, like movie popcorn with M&M's

) and some fruit. I used to eat so much protein, but I think I need a break.

marcbymarj · 02-09-2005

coffee

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31-08-2005	154
Sweets tfs star Join Date: Dec 2004 Location: within the sugar coma post purple haze Gender: femme Posts: 1,776	fruit or a protien shake __________________ www.rachelwphotography.com

31-08-2005	155
Lady Panties rising star Join Date: Apr 2005 Gender: femme Posts: 105	I start with a glass of lemon water and one glass of normal water. Then I have acidic fruits like kiwifruit, apple, pineapple, grapefruit, berries, and I always have an orange. Then I have handful and half of nuts. Then if I have time I have a glass of weak green tea. Sometimes I have oats, bran & seed mix or veg soup if I am really hungry. Last edited by Lady Panties; 31-08-2005 at 01:25 AM.

31-08-2005	156
Belowen ♥ ♥ ♥ ♥ ♥ ♥ ♥ Mod Squad Member Design Team Member Join Date: Apr 2003 Location: Australia Gender: femme Posts: 25,781	2 peices of toast w/ vegemite and a glass of orange juice... If I go out I get scrambled eggs & english breakfast tea w/ soy milk... I never used to eat breakfast, but it's helped me so much with my eating habits lately, I have to stick to it. I'm just so not a morning person I walk around like a zombie for at least an hour before I can function properly. __________________ {the belle lumiere}

31-08-2005	159
Becky_da_da_da trendsetter Join Date: Oct 2004 Location: London Gender: femme Posts: 1,159	I either eat a bagel with crispy bacon, cream cheese and tomato or fresh fruit and yogurt. In the winter, I usually eat porridge to keep me warm all day __________________ Someday you will find me Caught beneath the landslide In a champagne supernova A champagne supernova in the sky

31-03-2005	151
Ungaro Kitty backstage pass Join Date: Mar 2005 Location: Toronto Gender: femme Posts: 625	November Rain! How can you say "Ick" to All Bran? I love it soo much!

30-08-2005	152
auddie scenester Join Date: Aug 2005 Location: toronto Gender: femme Posts: 54	All Bran... mmmm. I eat that. so good. I usually have apples, bananas, Cheerios with milk, some toast (the really dark breaad with tons of seeds in it... what's it called...), and occasionally an egg.

31-08-2005	153
auddie scenester Join Date: Aug 2005 Location: toronto Gender: femme Posts: 54	I think its really imoprtant to get some fat and protein in the morning. Sometimes, I will eat just a couple pieces of toast, which is bad. I'll be so tired around 2, 3 pm, and I'll end up bingeing at night on ice cream. My perfect breakfast would be: bowl of All Bran with milk, fruit like oranges, bananas, apples, an egg and a bit of full-fat yogurt (actually! The low-fat yogurt is full of sugar and it doesn't make you feel full. Also, if I don't get some fat in the morning, I'll crave it late at night.)

31-08-2005	157
Bluestar07 V.I.P. Join Date: Nov 2004 Posts: 4,573	Can't miss breakfast (and coffee!). Wholemeal toast drizzled with honey. Oats.

31-08-2005	158
aquamarine front row Join Date: Aug 2005 Location: Germany Gender: femme Posts: 308	Cottage cheese! Yes, the one with the fat! I often eat it plain. Maybe some fruit along with that. Or some almonds. Oatmeal. Whole grain toast with lowfat cream cheese or peanut butter is good, too. Plain yogurt with oats or cereal. Orange juice sometimes. I like to drink green or other tea, esp. in winter.

01-09-2005	160
shuguru314 windowshopping Join Date: Aug 2005 Location: st.louis, MO Gender: homme Posts: 18	like everyone else says..protein + carbs in the morning = good I try to get about 30g of protein per meal (5-7 small meals a day) But an easy way to get protein and vitamins, are high protein cereals like Kashi GO LEAN, Total protein, and there are plenty others out there with added protein.... and a cup of milk..quick way for about 20g of protein per bowl and tons of vitamins and carbs. Other breakfast foods I eat regularly include organic oatmeal with a scoop of wheat germ...whole grain toast and natural peanut butter...cup of yogurt w/ wheat germ....cottage cheese and some fruit...or a fruit smoothie with protein powder ..i guess I'm a little bit of a health freak tho haha

01-09-2005	161
Kalista . Join Date: Feb 2005 Location: London, UK Gender: femme Posts: 2,708	All-bran w/skimmed milk and strawberries is what I usually eat in the morning, I always need something high in fibre. Sometimes I have scrambled egg whites or wholemeal toast with honey/jam. __________________ .

01-09-2005	162
Melisande trendsetter Join Date: Jun 2005 Location: Paris/Tokyo Gender: femme Posts: 1,275	Mmm I love breakfast food! This morning I had TOASTED oatmeal... Recipe: Melt a little butter in the pot over medium heat and toast the oats in it for a few minutes while mixing well. Add water and cook it normally. Just doing that one step brings out the most delicious toasty-nutty flavor and texture...yum!!! Other breakfast faves: homemade wholewheat pancakes/waffles/scones unsweetened yogurt fresh fruit and berries fruit and veggie smoothies soy milk tea A traditional Japanese breakfast: steamy rice natto--fermented beans miso soup grilled fish or sashimi pickles nori seaweed fresh raw egg or soft-boiled egg with soy sauce to top rice green tea Mmmm.

02-09-2005	163
CAPiTA rising star Join Date: Jul 2005 Location: Bridle Trails, WA USA Gender: homme Posts: 101	I usually eat whole grain toaster waffles with sugarless maple syrup and berries or a big splenda muffin (no fat, very low sugar, 150 calories). Match that with 3 or 4 cups of coffee and a peach. Yum.

02-09-2005	164
Erin Iowa Girl at Heart Join Date: Jul 2002 Location: Los Angeles Gender: femme Posts: 14,557	Lately I've been having half a Nutrigrain bar w/ Almonds (the two mixed together are fantastic - that perfect mix of salt and sugar, like movie popcorn with M&M's ) and some fruit. I used to eat so much protein, but I think I need a break.

02-09-2005	165
marcbymarj front row Join Date: Apr 2005 Location: manhattan Gender: femme Posts: 323	coffee

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