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Erin's Avatar
Join Date: Jul 2002
Location: Omaha, NE
Gender: femme
Posts: 14,686

Lately I've been eating Kashi's GoLean blueberry waffles... one or two... plenty of protein and fiber. With a waffle I usually have some spray butter, just a hint of sugar-free syrup, and I thaw about 1/4 a cup of blueberries to put on top. It's very energizing. I usually include some egg whites to balance out the sugar from the waffle and blueberries.

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taperjeangirl's Avatar
Join Date: Oct 2005
Location: The park of Belsize
Gender: femme
Posts: 1,586
In the summer - Chopped banana withg live yogurt and a drizzle of honey

In the winter - Porridge with a little honey

Any sort of pretension induces mediocrity in art and life alike.
Margot Fonteyn
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*Happiness*'s Avatar
Join Date: Sep 2004
Location: it's beautiful up here...
Gender: femme
Posts: 4,114
some breakfast options I usually eat
-yogurt with sliced banana, blueberries, granola
-egg white omelette with spinach, cheese
-porridge with raisins, soy milk honey or brownsugar
-whole wheat toast
-orange juice and water
-honey nut cherrios with soy milk

"when you become quiet, it just dawns on you."
~thomas edison.
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Couture_Tribe's Avatar
Join Date: Apr 2006
Location: Toronto
Gender: femme
Posts: 2,019
Banana + Whole wheat bread + peanut butter toast or toasted wheat bread or yogurt and cereal or fruits

"It is better to know some of the questions than all of the answers".
James Thurber
"The greater the obstacle, the more glory in overcoming it."
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ibimus's Avatar
Join Date: Mar 2006
Location: St. Cloud, Minnesota, USA
Gender: femme
Posts: 994
I usually have a bagel with either margerine, or sometimes I'll scrape some cream cheese on. (only a tiny bit though, because it's soooo fattening.) Plus a glass of orange juice.

Yesterday I splurged and made pancakes. But that's only once in a blue moon.

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J'aime_la_mode's Avatar
Join Date: Aug 2005
Location: Looking out of an Airplane Window...
Gender: femme
Posts: 779
my typical breakfast options usually consist of....

-fruit smoothie
-fruit and eggs
-kashi or bran cold cereal
-fruit, nuts and unsweetened yogurt
-veggie sausages and fruit


-herbal tea
-coffee (reg., cappicinno, straight espresso)


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James1057's Avatar
Join Date: Mar 2006
Location: UK
Gender: homme
Posts: 890
normally a cup of smoothie, fruit and a coffe or something along those lines

...Meet Me There As Soon As Possible!
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Join Date: Apr 2006
Posts: 1,618
i had healthy breakfast (well in my standards)
2 cups coffe
1 orange juice
terry's chocolate orange

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chanelnumber5's Avatar
Join Date: Apr 2006
Location: UK
Gender: femme
Posts: 3,312
I wish my mother didnt make me eat breakfast its a pain in the a*rse, she seems to think that I'll become Dangerously Ill if I don't eat breakfast...silly woman, but here are some of the things I do eat:
1 slice Peanut butter or honey on wholewheat toast or
Porridge with rasins or
Wheetabix w/semi skimmed milk or
Natural yoghurt with walnuts and chopped appple or
and 1 glass of water, 1 glass orange juice and 1 echinica tablet and 1 multi vit tablet

At weekends if I feel like being unhealthy I'll have a croissant.

Rise up
And take the power back
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seanutbutter's Avatar
Join Date: Mar 2006
Location: West Coast U.S.A.
Gender: femme
Posts: 25,337
I had some delicious banana bread, although since the bread failed to rise it's more of a banana cake

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_twicebitten's Avatar
Join Date: Oct 2005
Location: England
Gender: femme
Posts: 20
oats soaked in apple juice instead of milk. tastes like apple flapjack.

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coffeeandasmoke's Avatar
Join Date: Jan 2006
Location: Vegas
Gender: femme
Posts: 272
I just had oatmeal made with vanilla soy milk, and I'm finishing a cup of coffee w/cream and a raw sugar. Healthier than my norm.

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BellaCouture's Avatar
Join Date: Nov 2006
Gender: femme
Posts: 1,717
I don't really eat breakfast..

But If I do
I grap some fruit and a cup of tea
that will do for me

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christina126's Avatar
Join Date: May 2005
Location: New York
Gender: femme
Posts: 7,322
Originally Posted by seanutbutter
I had some delicious banana bread, although since the bread failed to rise it's more of a banana cake
I love banana bread! yum

I usually have a bowl of Total cereal or a piece of fruit, like an apple (I heard it gives you energy) and of course a cup of coffee.

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printemps's Avatar
Join Date: Feb 2007
Location: Finland
Gender: femme
Posts: 71
I can't stand cereals or anything like that. Porridge is good but I rather eat it later than the first thing in the morning. Usually after I have woken up, I eat a slice of rye bread with cheese, ham and butter and a cooked egg. It keeps me full until the lunch

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