Daily Exercise #1 - Page 2

utopia · 07-09-2004

10 minutes of yoga and warmups
1 hr 45 min of skating
5 min warm down

MulletProof · 07-09-2004

I swim every morning from 6 to 8 am because I have to (hernia rehab).

brie · 07-09-2004

Every other day, I make a 60 minute long playlist and I just dance very hard to it until it ends. I make the first and last songs slower and relaxing and do yoga exercises during those, and then all the songs in between are very high energy. So I just did that.

TheSoCalledPrep · 07-09-2004

Quote:

Originally posted by brie@Sep 7 2004, 06:14 PM
Every other day, I make a 60 minute long playlist and I just dance very hard to it until it ends. I make the first and last songs slower and relaxing and do yoga exercises during those, and then all the songs in between are very high energy. So I just did that.

[snapback]358641[/snapback]

I do that sometimes... it's so much fuuun!!

Today I took my school aquatics class, which amounted to about 20 minutes of exercise. Then I did aerobics in my living room, about 40 minutes. Then some leg lifts while my mom asked me Biology questions for the test... that was like 5,10 minutes.

lunabella · 07-09-2004

walked loads around the college campus (first day).
2 mile walk to bookstore and back with my mum.

Ms. Diorella · 08-09-2004

1 hour of yoga
1 hour of drumming (it's kinda like exercise in a way...but more noisy

)
100 sit ups (cause i'm too lazy and get bored after about 90 of them)

TheSoCalledPrep · 11-09-2004

Tennis for 1 hr 15 minutes in the morning

At the gym:
20 minutes elliptical machine
35 minutes treadmill
Some *light* strength training

Then 30 minutes of tennis.

nora · 11-09-2004

I usually run 4-6 miles per day. If I'm tired I walk the dogs about 3 miles. Sometimes I bike instead . . . about 10 miles. I want to start swimming but I don't like public pools or swimming in lakes, etc. I should get over my pool issue and just go for it.

nornor

softgrey · 11-09-2004

today i danced around the living room...

utopia · 12-09-2004

Quote:

Originally posted by softgrey@Sep 12 2004, 12:29 AM
today i danced around the living room...

[snapback]364162[/snapback]

this is the best kind of excercise

prixi · 16-09-2004

Quote:

Originally posted by softgrey@Sep 12 2004, 12:29 PM
today i danced around the living room...

[snapback]364162[/snapback]

Last week I danced till the bed almost broke.

Think a clumsy goose with uncontrollable wings.

Today I made my way to the idiot box. God, I can't understand how SoCalled is so athletic. I haven't exercised in months...

Bonchic · 16-09-2004

I walk 4 miles every morning (unless something changes, then I try to walk at home), I'm doing crunches in the morning and evening and that's about it! But I've lost 5 lbs!

TheSoCalledPrep · 17-09-2004

A few days ago, an hour of cardio and then I had to go home. I haven't been able to do anything because I'm sick and it's killing me.

breathe0xygen · 17-09-2004

i run for one mile one day, then work out at the gym the next day. 50 slow slow crunches for extra excersize before i go to bed. oh and of course not to forget lugging around my water bottle.

*DrAma* · 17-09-2004

I usually do 30-40 mins of cardio 4-5 times a week,plus toning exercises. I'll try to do strength training sometime in the near future when I get enough guts too.

FAQ	Calendar	Search	Today's Posts	Mark Forums Read	Rules	Links	Mobile	How to Join

08-09-2004	21
Ms. Diorella trendsetter Join Date: May 2004 Location: London Gender: femme Posts: 1,426	1 hour of yoga 1 hour of drumming (it's kinda like exercise in a way...but more noisy ) 100 sit ups (cause i'm too lazy and get bored after about 90 of them) __________________ There's something about us I want to say Cause there's something between us anyway

11-09-2004	24
softgrey flaunt the imperfection Join Date: Jan 2004 Location: downtown... Gender: femme Posts: 52,656	today i danced around the living room... __________________ "It is not money that makes you well dressed: it is understanding." ChristianDior

16-09-2004	27
Bonchic V.I.P. Join Date: Oct 2003 Location: South....... Gender: femme Posts: 5,945	I walk 4 miles every morning (unless something changes, then I try to walk at home), I'm doing crunches in the morning and evening and that's about it! But I've lost 5 lbs! __________________ "To LIVE is the rarest thing in the world. Most people EXIST, that is all"

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

07-09-2004	16
utopia ingenue Join Date: Jul 2002 Location: us Gender: femme Posts: 5,248	10 minutes of yoga and warmups 1 hr 45 min of skating 5 min warm down

07-09-2004	17
MulletProof V.I.P. Join Date: Apr 2004 Gender: femme Posts: 25,981	I swim every morning from 6 to 8 am because I have to (hernia rehab).

07-09-2004	18
brie front row Join Date: Aug 2004 Posts: 253	Every other day, I make a 60 minute long playlist and I just dance very hard to it until it ends. I make the first and last songs slower and relaxing and do yoga exercises during those, and then all the songs in between are very high energy. So I just did that.

07-09-2004	20
lunabella tfs star Join Date: May 2004 Gender: femme Posts: 1,785	walked loads around the college campus (first day). 2 mile walk to bookstore and back with my mum.

11-09-2004	22
TheSoCalledPrep V.I.P. Join Date: Nov 2003 Location: Pennsylvania, USA Gender: femme Posts: 5,306	Tennis for 1 hr 15 minutes in the morning At the gym: 20 minutes elliptical machine 35 minutes treadmill Some light strength training Then 30 minutes of tennis.

11-09-2004	23
nora rising star Join Date: Jan 2003 Posts: 186	I usually run 4-6 miles per day. If I'm tired I walk the dogs about 3 miles. Sometimes I bike instead . . . about 10 miles. I want to start swimming but I don't like public pools or swimming in lakes, etc. I should get over my pool issue and just go for it. nornor

17-09-2004	28
TheSoCalledPrep V.I.P. Join Date: Nov 2003 Location: Pennsylvania, USA Gender: femme Posts: 5,306	A few days ago, an hour of cardio and then I had to go home. I haven't been able to do anything because I'm sick and it's killing me.

17-09-2004	29
breathe0xygen I loved you Design Team Member Join Date: Aug 2004 Location: Downtown New York, Hong Kong, Tokyo Gender: femme Posts: 5,124	i run for one mile one day, then work out at the gym the next day. 50 slow slow crunches for extra excersize before i go to bed. oh and of course not to forget lugging around my water bottle. __________________

17-09-2004	30
DrAma front row Join Date: Apr 2004 Gender: femme Posts: 455	I usually do 30-40 mins of cardio 4-5 times a week,plus toning exercises. I'll try to do strength training sometime in the near future when I get enough guts too.