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04-09-2004
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TheSoCalledPrep's Avatar
 
Join Date: Nov 2003
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Daily Exercise #1
chanel_girl has What are you wearing today? and I have this. Post what you did today, in depth or in summary, whatever..

I'll start out.


Lazy day. Did a sort of interval training with 15 min treadmill, 10 abs, 15 cycling, 15 abs, 15 treadmill, more abs, then legwork. Time: 1 hr 45 min.

Oh, and cheerleading.

 
 
04-09-2004
  2
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utopia's Avatar
 
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good idea socalledprep

today is my day off and I'm winding down from a heavy week, so I'll say what I did yesterday.

spent 15 minutes doing yoga and general warming up before two hours training at the ice rink in the morning, and in the evening I spent about 30 minutes doing yoga and warming up before skating for about 30 minutes.


 
04-09-2004
  3
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Well today was a day off for me too but I did walk all over the mall! That's pretty good exercise!

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05-09-2004
  4
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Today is Sunday (my day off from everything) so I did nothing and slept in, lol. But yesterday I did a lap of the coastal circuit down in Scarborough, which took me half an hour. On weekdays I do two laps, which takes me up to an hour a day.

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05-09-2004
  5
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princess_tess's Avatar
 
Join Date: May 2004
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Same for me Belowen...!! I walked around Cronulla... and shopped! That was my exercise, but yesterday I jogged around the oval up the road four times and did some Pilates and then some ab work... Thats my ususal daily routine now

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05-09-2004
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Join Date: Jan 2004
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Yeahhhh I don't do the whole exersize thing.

 
05-09-2004
  7
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I went to the gym this morning for an hour - yesterday i had work, no exercise yesterday hehe apart from going up and down those freaking steps about 400 times...so i guess thats not so bad hehe

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05-09-2004
  8
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Join Date: Jun 2004
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Today I did nothing. But tomorrow I will .. maybe ..

 
05-09-2004
  9
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Spacemiu's Avatar
 
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get out of bed

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06-09-2004
  10
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Walked around Greenwich Villiage.

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06-09-2004
  11
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TheSoCalledPrep's Avatar
 
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Living Room Yoga, 1 hr
Soccer, about 1.5 hr
Light tennis and a walk, about 1 hr

 
06-09-2004
  12
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Luna's Avatar
 
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I do my nightly ab workout... crunches and leg lift thingers... Yea.. dunno the specific name for those things.. but damn they hurt.

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07-09-2004
  13
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Because of my broken collarbone I can't go jogging anymore (well not that I ever did before) so today my mom, my dog and I power walked around our neighborhood for an hour.

 
07-09-2004
  14
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princess_tess's Avatar
 
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I swam 30 laps today
Now Im about to do some Pilates

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I don't remember lighting this cigarette and I don't remember
if I'm here alone or waiting for someone.
 
07-09-2004
  15
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bench pressing weights in my gym, some stretching and some soccer in my garden

 
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