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03-09-2009
  166
the crying of humanity
 
seanutbutter's Avatar
 
Join Date: Mar 2006
Location: West Coast U.S.A.
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Went on a vigorous walk yesterday.

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03-09-2009
  167
front row
 
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Join Date: Sep 2008
Location: The Big Old Midwest
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Elliptical for an hour.

 
03-09-2009
  168
V.I.P.
 
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Join Date: Dec 2005
Location: Oz
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This morning I took my dog out power walking for 40 minutes. I hope to do a treadmill session later on tonight too.

 
04-09-2009
  169
In other words
 
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(Thursday): Walked/ran 2.6 miles on the treadmill.

 
04-09-2009
  170
V.I.P.
 
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1 hour walk
1 hour pilates

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05-09-2009
  171
front row
 
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Location: Texas
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45 minutes of spinning; 10 minutes of rowing

 
05-09-2009
  172
goodbye kiss
 
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Join Date: Aug 2008
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Thursday: 1 hour of power yoga + 10 minutes of walking

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plus on parle
plus les
mots ne veulent rien dire

Last edited by ckgirlbr; 05-09-2009 at 11:43 PM.
 
06-09-2009
  173
V.I.P.
 
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Join Date: Dec 2005
Location: Oz
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I just did 4.2 kms on the treadmill

 
08-09-2009
  174
scenester
 
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Join Date: Sep 2009
Location: europe
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40mins yoga + going out for a walk

 
08-09-2009
  175
trendsetter
 
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Join Date: Jul 2005
Posts: 1,419
jogging for about an hour (okay, 70minutes )

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la fête est finie.
 
11-09-2009
  176
the crying of humanity
 
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Join Date: Mar 2006
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Been going on hour long walks the past few days.

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12-09-2009
  177
backstage pass
 
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Join Date: Mar 2009
Location: Edinburgh
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Posts: 674
30 minute run
1 hr walk

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12-09-2009
  178
front row
 
Join Date: Sep 2009
Location: Brisbane
Gender: femme
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One hour pump class with 5kilo barbell and 7kilo heavy barbell
Then One hour step class
15 mins on the elliptical

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yours truly, madeleine louise
www.wekilledcouture.com
 
12-09-2009
  179
Riot Bug
 
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Well my kinda sport is try to do several breathing exercises sitting on the floor... i like the floor contact... going barefoot is one of the things i most enjoy...
And go errands with no direction walking... better with flip flops... i like late at the beach cause i can go barefoot even refresh my feet on the sea side... so yeah walking... seems not a proper exercise but to me is the thing that helps me most while i can do it... sometimes my problem is i kinda need a lot the company for a walk... like it would relax me more...
breath and walk very simple things but very useful when you pay attention while doing them...

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"I don't know there's a code to live by it's almost like a code to dead by" C. Robinson
 
12-09-2009
  180
trendsetter
 
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1 1/2 hour somatic power yoga class
35 minute run- 6 miles

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music is my hot, hot sex
 
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