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21-03-2011
  151
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Ashcottmanor's Avatar
 
Join Date: Apr 2006
Location: Here and there...
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Posts: 6,391
44 min yoga. It was pouring so much today that I couldn't bare to go outside.

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"Ain't nobody got time for that!"
 
 
21-03-2011
  152
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CherryBomb01's Avatar
 
Join Date: Dec 2005
Location: Oz
Gender: femme
Posts: 3,821
6 km run

 
21-03-2011
  153
front row
 
soniaxox's Avatar
 
Join Date: Mar 2006
Gender: femme
Posts: 348
6 miles on the treadmill

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21-03-2011
  154
windowshopping
 
Join Date: Nov 2010
Location: Portugal
Gender: femme
Posts: 47
After reading your posts I feel really lazy...Since last year I am trying to increase my daily physical activity:
-I go for walks more often
-Take the stairs instead of the elevator
-I've been running since January every other day...but i stopped 2 weeks ago...I have to start again!

This article is my motivation to keep going: //well.blogs.nytimes.com/2011/03/02/can-exercise-keep-you-young/

 
21-03-2011
  155
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Jenna-maria's Avatar
 
Join Date: Dec 2007
Gender: femme
Posts: 6,610
Yesterday

40min on trademill
30min core workout

Today

60min bodyattack

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Daria Werbowy, Mila Kunis, Eva Green, Angelina Jolie
 
22-03-2011
  156
In other words
 
flyme2themoon's Avatar
 
Join Date: Jul 2005
Gender: femme
Posts: 3,260
Sunday:
Walked 2 miles at the park & walked/ran 1 mile on the treadmill
30 minutes on the elliptical

Monday:
Walked/ran 2.3 miles on the treadmill
30 minutes on the elliptical

 
22-03-2011
  157
♥ ♥ ♥ ♥ ♥ ♥ ♥
 
Belowen's Avatar
 
Join Date: Apr 2003
Location: Australia
Gender: femme
Posts: 25,852
1 Hour "Box Attack" Class

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22-03-2011
  158
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Jenna-maria's Avatar
 
Join Date: Dec 2007
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Posts: 6,610
What is Box Attack?
Does it have something to do with boxing?
Anyway, it sounds kinda fun and very hard.

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Daria Werbowy, Mila Kunis, Eva Green, Angelina Jolie
 
22-03-2011
  159
tfs star
 
TommyGirl's Avatar
 
Join Date: Aug 2008
Location: Finland
Gender: femme
Posts: 1,634
I think Box Attack is something like Body combat and all other boxing/marshall arts inspired classes. They just go by different names in different gyms. Haha, sorry I replied, though obviously I am not Belowen

I did boxing/combat style work out today, plus tons of abs, squats and push ups, 1 1/2 hour total. I feel so good now, but too tired for stretching. Blah, it is the one thing I always "forget"...

 
23-03-2011
  160
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Ashcottmanor's Avatar
 
Join Date: Apr 2006
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30 min. pushing my nephew in the stroller, 30 min walk on the treadmill and 40 min circuit training DVD. I'm tired and sore now. Too many squats!

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23-03-2011
  161
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Susann's Avatar
 
Join Date: Sep 2009
Location: Europe!
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30 minutes run in the park
then about 20 minutes stretching ect. (Im a ballet dancer (not a professional ) so thats why I do lots of stretching and such)

 
23-03-2011
  162
trendsetter
 
dauphine's Avatar
 
Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,269
Yesterday: 50 minutes on the elliptical.
Today: 60 minutes Pocket Yoga.

 
23-03-2011
  163
front row
 
soniaxox's Avatar
 
Join Date: Mar 2006
Gender: femme
Posts: 348
30 minutes on the treadmill
5 minutes on exercise bike
15 min pilates workout

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23-03-2011
  164
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CherryBomb01's Avatar
 
Join Date: Dec 2005
Location: Oz
Gender: femme
Posts: 3,821
Yesterday: 6.3 km run on the treadmill

Today:1 hour power walk with my dog

 
23-03-2011
  165
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Jenna-maria's Avatar
 
Join Date: Dec 2007
Gender: femme
Posts: 6,610
Today

30min on trademill
55 min of HotPilates

TommyGirl

I need some google right now!
hahah, stretching is so boring, I allways ``foget´´ it too...
eve tough it is super important.

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Daria Werbowy, Mila Kunis, Eva Green, Angelina Jolie
 
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