Daily Exercise #3 - Page 44 - the Fashion Spot
 
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16-10-2011
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15 mile bike ride.

 
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20 mins on the tread mill
20 mins on the cycle
20 mins on the cross trainer

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17-10-2011
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5 mile run
free weights

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to strive, to seek, to find, and not to yield
 
17-10-2011
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4 km run
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18-10-2011
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12 mile bike ride (to work and back home)

 
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60 mins on the tread mill
60 mins on the cycle
60 mins on the cross trainer

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And all that's best of dark and bright
Meet in her aspect and her eyes
 
18-10-2011
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5 mile run

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to strive, to seek, to find, and not to yield
 
19-10-2011
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30 mins on the cycle
30 mins on the cross trainer

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And all that's best of dark and bright
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19-10-2011
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Yesterday: 8km run

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A FASHION INTERN THAT RUNS (ERRANDS, THAT IS) http://mar-adam.com/
 
19-10-2011
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5 mile run

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19-10-2011
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12 mile bike ride.

 
20-10-2011
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60 min Zumba
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20-10-2011
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5 mile run

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21-10-2011
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10 mile jog (took me 2 hours )

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la fête est finie.
 
22-10-2011
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70 mins on the cycle
45 mins on the elliptical

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And all that's best of dark and bright
Meet in her aspect and her eyes
 
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