Daily Exercise #3 - Page 48 - the Fashion Spot
 
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14-11-2011
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Five mile run
Free weights
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Yesterday: Zumba 50 min and Jillian Michaels - 6 week sixpack

 
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4.5 km run

 
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Today: 20 min kickboxing and JM`s Ripped in 30 week 1-workout

 
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5 mile run

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5 km run

 
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five mile run

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19-11-2011
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Yesterday:
20 min run

Today:
60 min of yoga

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YESTERDAY
20min on trademill (mixing fast walking and running)
60min og BodyJam

TODAY
30min on trademill (mixing fast walking and running)
75min of pilates

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Daria Werbowy, Mila Kunis, Eva Green, Angelina Jolie
 
20-11-2011
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40 min on treadmill yesterday
20 min walk

hoping to do the same today.

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20-11-2011
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You girls are making me look terrible! I took a 30min power walk with my dog... does that count?! Haha. I've been sick the past week so wanna wait awhile before I start the gym again

 
20-11-2011
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30 min of jogging

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Quote:
Originally Posted by beautyfool View Post
You girls are making me look terrible! I took a 30min power walk with my dog... does that count?! Haha. I've been sick the past week so wanna wait awhile before I start the gym again
walking with dog is the best!
it makes me so happy to see how happy my dog is when he is running around


TODAY
30min on trademill
75min of spinning
30min core

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20-11-2011
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I know! I love my dog (and all dogs in general!) What kind of dog do you have?

Anyone know if there is a pet's thread somewhere? Haha. Can talk about my pup for days!

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16 mile bike ride.

 
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