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08-01-2011
  61
V.I.P.
 
Ashcottmanor's Avatar
 
Join Date: Apr 2006
Location: Here and there...
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30 min cycling in the cold cold weather burrrr, 30 min jog on the treadmill and I hope to do some yoga tonight.

I did the biggest loser Wii warm up and it's pretty cool! It tells you how many calories you burned as you go and it's very motivational.

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"Ain't nobody got time for that!"
 
 
09-01-2011
  62
rising star
 
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Join Date: Jul 2005
Location: down on the shore everything's alright, jersey
Gender: femme
Posts: 183
20 minute mile walking video from Jane Fonda.. Can't believe she's STILL in better shape than I am!

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WHY CAN HE GO WHERE I CANNOT FOLLOW?
 
09-01-2011
  63
fashion elite
 
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Join Date: Feb 2009
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30 mins on elliptical. was hoping to do 45 mins but I think my exercise yesterday was very vigorous so couldn't build up to that today, and its okay to take it lighter on some days. I also did 10 mins of arm exercises.

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I want to stay as close to the edge as I can without going over. Out on the edge you see all kinds of things you can't see from the center.-KURT VONNEGUT
 
09-01-2011
  64
trendsetter
 
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Join Date: Aug 2010
Location: NYC
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Hiking/Jog through Prospect Park . 2hrs.

 
09-01-2011
  65
rising star
 
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Join Date: Nov 2009
Location: undisclosed
Gender: femme
Posts: 145
45 min kundalini yoga and 15 min Face Yoga ... does that count?

 
09-01-2011
  66
Day
fashion elite
 
Day's Avatar
 
Join Date: Jul 2005
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Posts: 2,995
Today and yesterday:

3 mile run
1 mile walk

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10-01-2011
  67
windowshopping
 
Join Date: Apr 2010
Location: Toronto
Gender: femme
Posts: 7
I did my first Zumba class today. It was fun and my thighs are a bit sore. After Zumba, I did a session from the Nike Women's Training Club app. And now my thighs are really sore. Thunder thighs be gone!

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10-01-2011
  68
on the come up
 
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Join Date: Mar 2009
Location: bathing in his moonlight
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Added this to my routine for a bit of fun

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If ya feel real good wave your hands in the air
and lick two shots in the atmosphere!
 
12-01-2011
  69
Free Spirit | Wild Heart
 
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Join Date: Dec 2005
Location: California
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^ Kelly was funny! Anderson is so cute, i'm surprised he didn't do a lot of the exercises but you can tell he works out hayyy

hmm i need to add something to my routine now that i'm out of school...just in time to renew my gym membership

 
12-01-2011
  70
penniless sitar player
 
castorpollux's Avatar
 
Join Date: Sep 2005
Location: 'merica
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Posts: 3,982
3.5 mile run
free weights

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A day will come when you think yourself safe and happy,
and suddenly your joy will turn to ashes in your mouth,
and you'll know the debt is paid.
 
12-01-2011
  71
goodbye kiss
 
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Join Date: Aug 2008
Gender: femme
Posts: 7,389
I was going only to walk 3 miles, but it started to rain heard, it all happened outta blue, so I had to run as fast as I could to get to a safe place I got all wet, my spleen was hurting but it was an adventure

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plus on parle
plus les
mots ne veulent rien dire
 
13-01-2011
  72
on the come up
 
NakedIfIWantTo's Avatar
 
Join Date: Mar 2009
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Quote:
Originally Posted by kissablekae View Post
^ Kelly was funny! Anderson is so cute, i'm surprised he didn't do a lot of the exercises but you can tell he works out hayyy
I think he was just conscious about not looking like he was you-know-what
But Kelly totally put him on the spot

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If ya feel real good wave your hands in the air
and lick two shots in the atmosphere!
 
13-01-2011
  73
penniless sitar player
 
castorpollux's Avatar
 
Join Date: Sep 2005
Location: 'merica
Gender: homme
Posts: 3,982
3.5 mile run

__________________
A day will come when you think yourself safe and happy,
and suddenly your joy will turn to ashes in your mouth,
and you'll know the debt is paid.
 
14-01-2011
  74
V.I.P.
 
Ashcottmanor's Avatar
 
Join Date: Apr 2006
Location: Here and there...
Gender: femme
Posts: 6,391
Last night: 30 min cardio, 30 min circuit training.

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"Ain't nobody got time for that!"
 
14-01-2011
  75
penniless sitar player
 
castorpollux's Avatar
 
Join Date: Sep 2005
Location: 'merica
Gender: homme
Posts: 3,982
3.5 mile run

__________________
A day will come when you think yourself safe and happy,
and suddenly your joy will turn to ashes in your mouth,
and you'll know the debt is paid.
 
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