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03-01-2012
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Yesterday: 6.2 km run
Today: 50 minute power walk with my dogs

 
 
05-01-2012
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2.5 mile run

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06-01-2012
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6.5 km run on the treadmill.

 
07-01-2012
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6 km run on the treadmill

 
07-01-2012
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free weights

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08-01-2012
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7/1 30 minute run
8/1 40 minute run

I'm going to take a break from running tomorrow, stupid weak knees!

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09-01-2012
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6.6 kms run on the treadmill

 
11-01-2012
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5 mile run

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11-01-2012
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6.2 km run

 
15-01-2012
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2.5 mile run

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24-01-2012
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Join Date: Dec 2005
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Yesterday: 6.8 km run
Today: 33 minutes on the X Trainer

 
25-01-2012
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2.5 mile run
weights

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30-01-2012
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Yesterday: 33 minutes on the X trainer
Today: 7.2 km run

 
31-01-2012
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2.5 mile run

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03-02-2012
  780
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Signing up for my second half marathon. Not going to run everyday, every other day at most once I get the distance of them up over 10K again, only at 8K so far.

Went for a run last night but it was -2 degrees centigrade and my lungs gave up on me after 15 minutes

 
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