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28-03-2012
  811
backstage pass
 
raerae's Avatar
 
Join Date: May 2009
Gender: femme
Posts: 620
I changed it a bit.

Three times a week:
5 x 100 jump rope (daily).
30 min wii fit
5 x 25 sit-ups (daily)
30 min walk
30 min kickboxing

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28-03-2012
  812
windowshopping
 
terpischoria's Avatar
 
Join Date: Jul 2011
Location: Indonesia
Gender: femme
Posts: 19
I don't know if it has already been mentioned before but...
Has anyone tried the 30 day shred by jillian michaels?

I'm trying that as my daily exercise.. It's quite good!

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01-04-2012
  813
In other words
 
flyme2themoon's Avatar
 
Join Date: Jul 2005
Gender: femme
Posts: 3,257
Sunday: Walked/jogged/ran 3.75 mi

 
04-04-2012
  814
penniless sitar player
 
castorpollux's Avatar
 
Join Date: Sep 2005
Gender: homme
Posts: 3,838
5 mile run
free weights
kendo kata

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Listen to the shouldn'ts, the impossibles, the won'ts.
Listen to the never haves, then listen close to me...
Anything can happen, child. Anything can be.
 
05-04-2012
  815
trendsetter
 
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Join Date: Sep 2010
Location: San Francisco
Gender: femme
Posts: 1,346
Er, 20 minute walk.

Does that even count?


Quote:
Originally Posted by pavonine View Post
1 hr of total body workout or core body work out. Or something like that.

My first ever group class, and bloody hell, I'm aching all over.
Blimey, it's been almost 5 months since I last entered a gym. Can't believe how lazy I've become.

Time to join a gym again, I reckon. Hopefully sometime in April.

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05-04-2012
  816
penniless sitar player
 
castorpollux's Avatar
 
Join Date: Sep 2005
Gender: homme
Posts: 3,838
2.5 mile run

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Listen to the mustn'ts, child. Listen to the don'ts.
Listen to the shouldn'ts, the impossibles, the won'ts.
Listen to the never haves, then listen close to me...
Anything can happen, child. Anything can be.
 
06-04-2012
  817
V.I.P.
 
Kenysha75's Avatar
 
Join Date: Aug 2009
Location: paris
Gender: femme
Posts: 6,881
30 to 45 minutes rope daily basis
gonna jog tonight for 30 minutes
walking from champs elysees to puteaux 1 hour of walk (1 day or 2 days a week
I feel that fast walk is doin some wonders on me
my bod has changed a lot

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Last edited by Kenysha75; 06-04-2012 at 11:01 AM.
 
06-04-2012
  818
V.I.P.
 
Alvedansen's Avatar
 
Join Date: Nov 2008
Location: Ravenclaw's Common Room
Gender: femme
Posts: 27,776
~1 hour of jogging
a bit of Pilates

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08-04-2012
  819
scenester
 
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Join Date: Feb 2012
Location: New York City
Gender: femme
Posts: 91
Quote:
Originally Posted by Kenysha75 View Post
30 to 45 minutes rope daily basis
gonna jog tonight for 30 minutes
walking from champs elysees to puteaux 1 hour of walk (1 day or 2 days a week
I feel that fast walk is doin some wonders on me
my bod has changed a lot
I miss Paris..

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08-04-2012
  820
scenester
 
Meym's Avatar
 
Join Date: Apr 2011
Location: Sweden
Gender: femme
Posts: 55
30 minutes of swimming
30 minute walk

 
08-04-2012
  821
V.I.P.
 
Alvedansen's Avatar
 
Join Date: Nov 2008
Location: Ravenclaw's Common Room
Gender: femme
Posts: 27,776
inline skating for 50 minutes

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09-04-2012
  822
penniless sitar player
 
castorpollux's Avatar
 
Join Date: Sep 2005
Gender: homme
Posts: 3,838
5 mile run

__________________
Listen to the mustn'ts, child. Listen to the don'ts.
Listen to the shouldn'ts, the impossibles, the won'ts.
Listen to the never haves, then listen close to me...
Anything can happen, child. Anything can be.
 
11-04-2012
  823
♥ ♥ ♥ ♥ ♥ ♥ ♥
 
Belowen's Avatar
 
Join Date: Apr 2003
Location: Australia
Gender: femme
Posts: 25,781
1 hour dance class

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13-04-2012
  824
V.I.P.
 
Alvedansen's Avatar
 
Join Date: Nov 2008
Location: Ravenclaw's Common Room
Gender: femme
Posts: 27,776
90 minutes of inline skating

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| 2013 book challenge | reading ▸ Escape from Camp 14 by Blaine Harden| completed 15/30 |
 
14-04-2012
  825
penniless sitar player
 
castorpollux's Avatar
 
Join Date: Sep 2005
Gender: homme
Posts: 3,838
5 mile run

__________________
Listen to the mustn'ts, child. Listen to the don'ts.
Listen to the shouldn'ts, the impossibles, the won'ts.
Listen to the never haves, then listen close to me...
Anything can happen, child. Anything can be.
 
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