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09-08-2012
  916
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dauphine's Avatar
 
Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,301
Yesterday: 20 mile bike ride
today: rest day.

 
 
10-08-2012
  917
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Join Date: Mar 2005
Location: Cocooned...
Gender: femme
Posts: 600
yesterday: 4.5k run, yoga
today: 7k run

 
11-08-2012
  918
penniless sitar player
 
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Join Date: Sep 2005
Location: 'merica
Gender: homme
Posts: 4,016
free weights
2.5 mile run

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11-08-2012
  919
front row
 
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Join Date: Jun 2011
Location: South Carolina
Gender: homme
Posts: 441
One hour on my XL Glider. Only my second day of exercise since my four hour treadmill event. That wrecked my legs so badly, I could barely walk for a couple of days.

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11-08-2012
  920
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Join Date: Sep 2005
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Posts: 4,016
2.5 mile run

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12-08-2012
  921
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Join Date: Dec 2007
Location: United States
Gender: femme
Posts: 7,074
Monday: 1 hour run
Tuesday: 1 hour run
Wednesday: 1 hour run
Thursday: 1 hour run
Friday: rest
Saturday: 1 hour run
Sunday: rest

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12-08-2012
  922
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Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,301
yesterday: 15 mile bike ride.

 
13-08-2012
  923
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littleblacksheep's Avatar
 
Join Date: Mar 2005
Location: Cocooned...
Gender: femme
Posts: 600
Sat: 4k run & 4k walk
Sun: rest day
Today: 6.5k run

 
13-08-2012
  924
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Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,301
today: 12 mile bike commute.

 
15-08-2012
  925
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littleblacksheep's Avatar
 
Join Date: Mar 2005
Location: Cocooned...
Gender: femme
Posts: 600
Yest: 4k run & Pilates
Today: 8.5k run

 
17-08-2012
  926
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Join Date: Sep 2005
Location: 'merica
Gender: homme
Posts: 4,016
5 mile run

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17-08-2012
  927
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Join Date: Aug 2007
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13 km bike ride

 
18-08-2012
  928
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Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,301
Thursday: 16 mile bike ride
Friday: 12 mile bike ride
Today, it's raining but if that clears up 8 miles.

 
19-08-2012
  929
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Join Date: Aug 2009
Location: paris
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Posts: 6,940
just went for a night run 20 minutes but the heat was still there oh my....

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There's a whole ocean of oil under our feet! No one can get at it except for me!
 
20-08-2012
  930
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Join Date: Mar 2005
Location: Cocooned...
Gender: femme
Posts: 600
Thurs: 5k run, yoga
Fri: 7.5k run
Sat: 18k walk
Sun: rest
Today: 4k run

 
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