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09-08-2012
  916
trendsetter
 
dauphine's Avatar
 
Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,041
Yesterday: 20 mile bike ride
today: rest day.

 
 
10-08-2012
  917
backstage pass
 
littleblacksheep's Avatar
 
Join Date: Mar 2005
Location: Cocooned...
Gender: femme
Posts: 596
yesterday: 4.5k run, yoga
today: 7k run

 
11-08-2012
  918
penniless sitar player
 
castorpollux's Avatar
 
Join Date: Sep 2005
Gender: homme
Posts: 3,838
free weights
2.5 mile run

__________________
Listen to the mustn'ts, child. Listen to the don'ts.
Listen to the shouldn'ts, the impossibles, the won'ts.
Listen to the never haves, then listen close to me...
Anything can happen, child. Anything can be.
 
11-08-2012
  919
front row
 
Vega Magnus's Avatar
 
Join Date: Jun 2011
Location: South Carolina
Gender: homme
Posts: 376
One hour on my XL Glider. Only my second day of exercise since my four hour treadmill event. That wrecked my legs so badly, I could barely walk for a couple of days.

__________________
Just say no to Terry Richardson.
 
11-08-2012
  920
penniless sitar player
 
castorpollux's Avatar
 
Join Date: Sep 2005
Gender: homme
Posts: 3,838
2.5 mile run

__________________
Listen to the mustn'ts, child. Listen to the don'ts.
Listen to the shouldn'ts, the impossibles, the won'ts.
Listen to the never haves, then listen close to me...
Anything can happen, child. Anything can be.
 
11-08-2012
  921
♣ ♣ ♣ ♣ ♣ ♣ ♣
 
McClaire's Avatar
 
Join Date: Dec 2007
Location: United States
Gender: femme
Posts: 7,009
Monday: 1 hour run
Tuesday: 1 hour run
Wednesday: 1 hour run
Thursday: 1 hour run
Friday: rest
Saturday: 1 hour run
Sunday: rest

__________________
“The only real failure in life is not to be true to the best one knows.”-Buddha
 
12-08-2012
  922
trendsetter
 
dauphine's Avatar
 
Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,041
yesterday: 15 mile bike ride.

 
13-08-2012
  923
backstage pass
 
littleblacksheep's Avatar
 
Join Date: Mar 2005
Location: Cocooned...
Gender: femme
Posts: 596
Sat: 4k run & 4k walk
Sun: rest day
Today: 6.5k run

 
13-08-2012
  924
trendsetter
 
dauphine's Avatar
 
Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,041
today: 12 mile bike commute.

 
15-08-2012
  925
backstage pass
 
littleblacksheep's Avatar
 
Join Date: Mar 2005
Location: Cocooned...
Gender: femme
Posts: 596
Yest: 4k run & Pilates
Today: 8.5k run

 
17-08-2012
  926
penniless sitar player
 
castorpollux's Avatar
 
Join Date: Sep 2005
Gender: homme
Posts: 3,838
5 mile run

__________________
Listen to the mustn'ts, child. Listen to the don'ts.
Listen to the shouldn'ts, the impossibles, the won'ts.
Listen to the never haves, then listen close to me...
Anything can happen, child. Anything can be.
 
17-08-2012
  927
V.I.P.
 
*Kristina*'s Avatar
 
Join Date: Aug 2007
Gender: femme
Posts: 5,031
13 km bike ride

 
18-08-2012
  928
trendsetter
 
dauphine's Avatar
 
Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,041
Thursday: 16 mile bike ride
Friday: 12 mile bike ride
Today, it's raining but if that clears up 8 miles.

 
19-08-2012
  929
V.I.P.
 
Kenysha75's Avatar
 
Join Date: Aug 2009
Location: paris
Gender: femme
Posts: 6,881
just went for a night run 20 minutes but the heat was still there oh my....

__________________
There's a whole ocean of oil under our feet! No one can get at it except for me!
 
20-08-2012
  930
backstage pass
 
littleblacksheep's Avatar
 
Join Date: Mar 2005
Location: Cocooned...
Gender: femme
Posts: 596
Thurs: 5k run, yoga
Fri: 7.5k run
Sat: 18k walk
Sun: rest
Today: 4k run

 
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