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24-08-2012
  931
penniless sitar player
 
castorpollux's Avatar
 
Join Date: Sep 2005
Gender: homme
Posts: 3,838
5 mile run

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Listen to the mustn'ts, child. Listen to the don'ts.
Listen to the shouldn'ts, the impossibles, the won'ts.
Listen to the never haves, then listen close to me...
Anything can happen, child. Anything can be.
 
 
25-08-2012
  932
scenester
 
Meym's Avatar
 
Join Date: Apr 2011
Location: Sweden
Gender: femme
Posts: 55
30 minute run

 
26-08-2012
  933
penniless sitar player
 
castorpollux's Avatar
 
Join Date: Sep 2005
Gender: homme
Posts: 3,838
free weights

__________________
Listen to the mustn'ts, child. Listen to the don'ts.
Listen to the shouldn'ts, the impossibles, the won'ts.
Listen to the never haves, then listen close to me...
Anything can happen, child. Anything can be.
 
26-08-2012
  934
front row
 
Vega Magnus's Avatar
 
Join Date: Jun 2011
Location: South Carolina
Gender: homme
Posts: 376
One hour on my XL Glider. After three weeks on the shelf, my legs have finally healed fully. I'll get back to doing two to three hours a day to build my legs' strength back up, after which I'll finally be able to start Insanity.

 
28-08-2012
  935
penniless sitar player
 
castorpollux's Avatar
 
Join Date: Sep 2005
Gender: homme
Posts: 3,838
5 mile run

__________________
Listen to the mustn'ts, child. Listen to the don'ts.
Listen to the shouldn'ts, the impossibles, the won'ts.
Listen to the never haves, then listen close to me...
Anything can happen, child. Anything can be.
 
28-08-2012
  936
front row
 
Vega Magnus's Avatar
 
Join Date: Jun 2011
Location: South Carolina
Gender: homme
Posts: 376
In the process of doing two hours on my XL Glider. I also walked all over the place at school today.
Posted via Mobile Device

 
29-08-2012
  937
trendsetter
 
dauphine's Avatar
 
Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,041
Monday: 12 miles bike ride
Tuesday: same
today: same

 
31-08-2012
  938
trendsetter
 
dauphine's Avatar
 
Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,041
Biking around to do errands today, maybe 8 miles on my bike?

 
04-09-2012
  939
trendsetter
 
Miwi's Avatar
 
Join Date: Sep 2007
Gender: femme
Posts: 1,304
Zumba Toning (1h).

 
04-09-2012
  940
penniless sitar player
 
castorpollux's Avatar
 
Join Date: Sep 2005
Gender: homme
Posts: 3,838
2.5 mile run

__________________
Listen to the mustn'ts, child. Listen to the don'ts.
Listen to the shouldn'ts, the impossibles, the won'ts.
Listen to the never haves, then listen close to me...
Anything can happen, child. Anything can be.
 
07-09-2012
  941
front row
 
Join Date: May 2005
Location: Beautiful South
Gender: femme
Posts: 220
About 6 miles on the trail - plus a workout from Amanda Russell. She's small frame but is very fit and strong (she used to be a distance runner).

http://www.youtube.com/user/AmandaRussell/videos

 
07-09-2012
  942
trendsetter
 
dauphine's Avatar
 
Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,041
Yesterday 16 mile bike ride
Today 12 mile bike ride
Tomorrow 30 mile bike ride? I'm totally pooped.

 
08-09-2012
  943
V.I.P.
 
Kenysha75's Avatar
 
Join Date: Aug 2009
Location: paris
Gender: femme
Posts: 6,881
omg I love amanda legs thanks for posting all her workouts routine

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There's a whole ocean of oil under our feet! No one can get at it except for me!
 
08-09-2012
  944
fashion elite
 
lifeistiffanyblu's Avatar
 
Join Date: Feb 2009
Location: the big smoke
Gender: femme
Posts: 2,901
18 km on the bike...

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I want to stay as close to the edge as I can without going over. Out on the edge you see all kinds of things you can't see from the center.-KURT VONNEGUT
 
10-09-2012
  945
trendsetter
 
dauphine's Avatar
 
Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,041
12 mile bike ride.

 
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