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24-08-2012
  931
penniless sitar player
 
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Join Date: Sep 2005
Location: 'merica
Gender: homme
Posts: 4,016
5 mile run

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every flight begins with a fall
 
 
25-08-2012
  932
scenester
 
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Join Date: Apr 2011
Location: Sweden
Gender: femme
Posts: 55
30 minute run

 
26-08-2012
  933
penniless sitar player
 
castorpollux's Avatar
 
Join Date: Sep 2005
Location: 'merica
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Posts: 4,016
free weights

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every flight begins with a fall
 
26-08-2012
  934
front row
 
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Join Date: Jun 2011
Location: South Carolina
Gender: homme
Posts: 441
One hour on my XL Glider. After three weeks on the shelf, my legs have finally healed fully. I'll get back to doing two to three hours a day to build my legs' strength back up, after which I'll finally be able to start Insanity.

 
28-08-2012
  935
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Join Date: Sep 2005
Location: 'merica
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5 mile run

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every flight begins with a fall
 
28-08-2012
  936
front row
 
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Join Date: Jun 2011
Location: South Carolina
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Posts: 441
In the process of doing two hours on my XL Glider. I also walked all over the place at school today.
Posted via Mobile Device

 
29-08-2012
  937
trendsetter
 
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Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,301
Monday: 12 miles bike ride
Tuesday: same
today: same

 
31-08-2012
  938
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Join Date: Aug 2010
Location: NYC
Gender: femme
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Biking around to do errands today, maybe 8 miles on my bike?

 
04-09-2012
  939
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Miwi's Avatar
 
Join Date: Sep 2007
Gender: femme
Posts: 1,576
Zumba Toning (1h).

 
04-09-2012
  940
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castorpollux's Avatar
 
Join Date: Sep 2005
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2.5 mile run

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07-09-2012
  941
front row
 
Join Date: May 2005
Location: Beautiful South
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About 6 miles on the trail - plus a workout from Amanda Russell. She's small frame but is very fit and strong (she used to be a distance runner).

http://www.youtube.com/user/AmandaRussell/videos

 
07-09-2012
  942
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Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,301
Yesterday 16 mile bike ride
Today 12 mile bike ride
Tomorrow 30 mile bike ride? I'm totally pooped.

 
08-09-2012
  943
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Join Date: Aug 2009
Location: paris
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omg I love amanda legs thanks for posting all her workouts routine

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08-09-2012
  944
fashion elite
 
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Join Date: Feb 2009
Location: the big smoke
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Posts: 2,900
18 km on the bike...

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I want to stay as close to the edge as I can without going over. Out on the edge you see all kinds of things you can't see from the center.-KURT VONNEGUT
 
10-09-2012
  945
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Join Date: Aug 2010
Location: NYC
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12 mile bike ride.

 
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