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03-12-2012
  991
trendsetter
 
dauphine's Avatar
 
Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,206
12 mile bike commute,
30 minutes of elliptical, 30 minutes of stationary bike at the gym.

 
 
04-12-2012
  992
penniless sitar player
 
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Join Date: Sep 2005
Location: 'merica
Gender: homme
Posts: 3,944
free weights

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Some work of noble note, may yet be done,
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05-12-2012
  993
penniless sitar player
 
castorpollux's Avatar
 
Join Date: Sep 2005
Location: 'merica
Gender: homme
Posts: 3,944
2.5 mile run

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Death closes all: but something ere the end
Some work of noble note, may yet be done,
Not unbecoming men that strove with Gods.
 
06-12-2012
  994
trendsetter
 
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Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,206
tuesday: 12 mile bike commute, 40 minutes of elliptical, 40 minutes of stationary bike
wednesday: 12 mile bike ride

 
06-12-2012
  995
rising star
 
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Join Date: Jan 2006
Location: UK
Gender: femme
Posts: 134
3 mile run

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twitter & puremist
 
06-12-2012
  996
penniless sitar player
 
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Join Date: Sep 2005
Location: 'merica
Gender: homme
Posts: 3,944
1 mile run
kendo kata

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Death closes all: but something ere the end
Some work of noble note, may yet be done,
Not unbecoming men that strove with Gods.
 
07-12-2012
  997
V.I.P.
 
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Join Date: Jul 2010
Location: United States
Gender: homme
Posts: 26,847
Mon/Wed/Fri Run (3.5 miles Upper body (weight training) - Yoga (1 hour)
Tues/Thurs Run (3.5 miles) Lower body (weight training) Stretching (20-30 minutes)
Sat/Sun Re cooperate

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Frock n' Roll

Last edited by justaguy; 07-12-2012 at 09:22 AM.
 
07-12-2012
  998
tfs star
 
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Join Date: Apr 2009
Location: Down Here
Gender: femme
Posts: 1,912
40 lunges, 30 reverse crunches and the usual 100 crunches. I've been lazy this past days, i'll think i'll go for a jog tomorrow.

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08-12-2012
  999
trendsetter
 
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Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,206
30 minutes of elliptical.

 
08-12-2012
  1000
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paz2992's Avatar
 
Join Date: Apr 2009
Location: Down Here
Gender: femme
Posts: 1,912
40 min jog + 100 crunches

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"The only thing worse than being talked about is not being talked about."
Oscar Wilde
 
09-12-2012
  1001
tfs star
 
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Join Date: Apr 2009
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Gender: femme
Posts: 1,912
45 min jog + 10 lunges + 100 crunches

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"The only thing worse than being talked about is not being talked about."
Oscar Wilde
 
10-12-2012
  1002
penniless sitar player
 
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Join Date: Sep 2005
Location: 'merica
Gender: homme
Posts: 3,944
2.5 mile run

__________________
Death closes all: but something ere the end
Some work of noble note, may yet be done,
Not unbecoming men that strove with Gods.
 
10-12-2012
  1003
Automated Thread Manager
 
Join Date: Nov 2010
Posts: 0
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