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07-09-2013
  151
rising star
 
Join Date: Apr 2012
Location: Australia
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5km run plus walking the dog through sandy beach for an hour in the sun

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10-09-2013
  152
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Join Date: Apr 2003
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08/09 - 30 minute walk
09/09 - 30 minute walk
10/09 - 30 minute walk

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11-09-2013
  153
rising star
 
Join Date: Apr 2012
Location: Australia
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1 hour at the gym (dead lifts, squats, rowing etc) so sweaty!

Hopefully the rain clears up so I can cycle to work and go for a run outside tomorrow!

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17-09-2013
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Join Date: Apr 2003
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11/09 - 30 minute walk
12/09 - 30 minute walk
13/09 - 30 minute walk
14/09 - 30 minute walk
15/09 - 30 minute walk
16/09 - 20 minute run & Nike Training Club 'leaner legs'
17/09 - 15 minutes Nike Training Club 'pro-runner stretches'

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28-09-2013
  155
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Location: Helsinki, Finland
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Core class (30 min) and after that flx class ( stretching basically) 30 min.

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28-09-2013
  156
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Join Date: Aug 2010
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i rode my bike to work 4 days this week (48 miles total) but today I sprained my ankle on a run.


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29-09-2013
  157
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Location: Londres
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Yoga (sun salutations) and HIIT for 20 mins. Phew.

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29-09-2013
  158
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Join Date: Apr 2003
Location: Australia
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Monday - Off
Tuesday - 2.70km run / current arm regime
Wednesday - 1 hour dance class
Thursday - The 100 Workout
Friday - Off
Saturday - 30 minute walk w/ my dog

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02-10-2013
  159
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Join Date: Aug 2010
Location: NYC
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12 mile bike ride

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02-10-2013
  160
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Join Date: Dec 2007
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Yesterday piloxing 55 min

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03-10-2013
  161
rising star
 
Join Date: Apr 2012
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^^ that just made me google piloting - it looks awesome!

today 22km bike half hour gym (cardio + glute weights/ abs)

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06-10-2013
  162
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Join Date: Sep 2005
Location: 'merica
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5 mile run

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08-10-2013
  163
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yesterday. pilates 55min

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08-10-2013
  164
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Join Date: Aug 2010
Location: NYC
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12 mile bike commute

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09-10-2013
  165
rising star
 
Join Date: Apr 2012
Location: Australia
Gender: femme
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Tues: 22km bike ride + half hour Tracy Anderson dvd
Wed: 5km run + half hour Tracy Anderson dvd

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