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01-12-2013
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Quote:
Originally Posted by Vanilla_Lush View Post
Hi
Can anyone please recommend me. Yoga DVD. Thank you very much 🍹
The tara stiles ones are really good, she is just so likeable

6 km run followed by a 1 hour walk with my dog who refuses to run (lucky he's cute!)

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01-12-2013
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bike errands

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06-12-2013
  213
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30min core work out
1hour BodyStep

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09-12-2013
  214
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free weights

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09-12-2013
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6km run, 1 hour bike commute and 1/2 hour tracey anderson

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10-12-2013
  216
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Thanks strawberries. I do like Tara. I'll have a see.

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13-12-2013
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2.5 mile run

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16-12-2013
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3 mile run.

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17-12-2013
  219
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1 hour bike commute plus 1/2 hour tracey anderson

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18-12-2013
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2.5 mile run

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21-12-2013
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3.5 mile run.

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21-12-2013
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22-12-2013
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2.5 mile run. bike errands, 1 hour of yoga.

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11-01-2014
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12-01-2014
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This week

Monday: spinning 50min

Tuesday: running 60min

Wednesday: spinning 30min,
core workout 30min

Thursday: ---

Friday: ---

Saturday: spinning 50min

Sunday: spinning 50min
Bodystep 60min

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