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22-01-2014
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Alma Kemp's Avatar
 
Join Date: Aug 2012
Gender: femme
Posts: 781
Yesterday:

50min spinning

Today:

50min morning run

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23-01-2014
  242
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Join Date: Dec 2007
Location: Helsinki, Finland
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Posts: 5,653
Soma move 45 min class.
God i'm out of shape..

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25-01-2014
  243
penniless sitar player
 
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Join Date: Sep 2005
Location: 'merica
Gender: homme
Posts: 4,013
Free weights

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25-01-2014
  244
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Join Date: Jun 2011
Location: Poland
Gender: femme
Posts: 6,210
7-Minute-Workout

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26-01-2014
  245
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Join Date: Jan 2005
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1 hour pilates class
1 hour body tone class

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When I grow up I want to be a Pirate.
http://ponyforchristmas.blogspot.com/
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27-01-2014
  246
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Ice skating

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29-01-2014
  247
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Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,294
30 minutes elliptical

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29-01-2014
  248
rising star
 
Join Date: Apr 2012
Location: Australia
Gender: femme
Posts: 122
<< The Brazilian butt lift was so much high intensity - it felt like someone pushing you to do burpees for 30 min straight… I normally love body weight exercises but this was mad

I may have been a wuss on the day from the terrible heat - maybe I should give it another go…

Today: 1 hour biking + circuit of sprints/ jogs, lunges, squat thrusts, burpees, leg press


Last edited by strawberries; 29-01-2014 at 08:16 AM. Reason: ref posted question
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31-01-2014
  249
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Alma Kemp's Avatar
 
Join Date: Aug 2012
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Posts: 781
BodyPump

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01-02-2014
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Ithillien's Avatar
 
Join Date: Jan 2005
Gender: femme
Posts: 752
1 hour yogalates class

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When I grow up I want to be a Pirate.
http://ponyforchristmas.blogspot.com/
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02-02-2014
  251
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Location: NYC
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20 minute bike ride.

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06-02-2014
  252
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Join Date: Aug 2010
Location: NYC
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30 minutes elliptical

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06-02-2014
  253
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Join Date: Sep 2005
Location: 'merica
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2.5 mile run

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07-02-2014
  254
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Join Date: Apr 2010
Location: Avonlea
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Posts: 3,406
I swam 24 laps in 15 minutes the other day, so I'm quite happy with that (in addition to a long warm up and cool down afterwards)! I have to do a sport for gym credit at my college so I chose swimming, I'm glad I did, it's reminded me how much I love it.

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11-02-2014
  255
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Join Date: Apr 2012
Location: Australia
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Posts: 122
Snowboarding!

Arms sore from lifting myself up when I fall... From my mad skills!

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