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28-04-2014
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12 mile rt bike commute

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04-05-2014
  302
V.I.P.
 
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Absolution class

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05-05-2014
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12 mile rt bike commute

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13-05-2014
  304
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free weights

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14-05-2014
  305
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Badminton 45 min

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14-05-2014
  306
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25 minutes of cardio
1 hour of weight machines

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15-05-2014
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Shoulder press, kickbacks and fly, all with 7kg hand weights. I could easily do weights all day, but I HATE cardio!

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16-05-2014
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12 mile rt bike commute

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16-05-2014
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Ran 5k. Have been doing it a few times a week, just not logging it on here.

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17-05-2014
  310
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2.5 mile run

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17-05-2014
  311
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Join Date: Apr 2012
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7 km run so hungry!

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17-05-2014
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Another 5k run. Personal best time! Yes!

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19-05-2014
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20-05-2014
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40 min eliptical

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Dress shabbily, and they remember the dress; dress impeccably, and they remember the woman - Coco Chanel
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21-05-2014
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