Daily Exercise #4 - Page 39 - the Fashion Spot
 
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12 mile bike ride

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1 mile run

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free weights
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30 minutes on the elliptical

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6 Mile morning run - timing was a bit poor because I'm too smitten with the stunning landscape.

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Yesterday was leg-day. So it was back squats, goblet squats, calf raises, that machine for your quads, and that machine for your hamstrings, followed by an hour walk home.
That said, does anybody have a Fitbit? I've been interested in getting one for a while now, but a big part of me thinks that once I get it, I'll be over it after a few short weeks. Decisions, decisions.

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