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23-01-2013
  46
tfs star
 
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Join Date: Apr 2009
Location: Down Here
Gender: femme
Posts: 1,924
Sunday: 2km walk + 100 reverse crunches + 60 inner thigh sculptor work out.
Monday: 7km walk + 100 reverse crunches + 60 inner thigh sculptor work out.
Tuesday: Day off.
Wednesday: 11km bike ride + 7km walk + 100 reverse crunches + 60 inner thigh sculptor work out.

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25-01-2013
  47
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Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,284
Today: 40 minutes stationary bike, 40 minutes walking on the treadmill

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30-01-2013
  48
rising star
 
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Join Date: Jan 2006
Location: UK
Gender: femme
Posts: 134
A hard fast hilly 5k.

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30-01-2013
  49
windowshopping
 
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Join Date: Nov 2009
Location: New York City
Gender: femme
Posts: 48
20 minutes walking my dog - briskly, dont want a flat bum
a few sun salutations - downward upward dog, and warrior poses
30 chest presses - gotta work the breast plate!

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30-01-2013
  50
penniless sitar player
 
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Join Date: Sep 2005
Location: 'merica
Gender: homme
Posts: 3,998
2.5 mile run
free weights

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30-01-2013
  51
backstage pass
 
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Join Date: Jun 2011
Location: Melbourne, Australia
Gender: femme
Posts: 512
5k run, 30 mins of butt and thigh training.

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My Blog: Fashion reviews, personal style and travel
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01-02-2013
  52
penniless sitar player
 
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Join Date: Sep 2005
Location: 'merica
Gender: homme
Posts: 3,998
kendo kata

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01-02-2013
  53
♥ ♥ ♥ ♥ ♥ ♥ ♥
 
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Join Date: Apr 2003
Location: Australia
Gender: femme
Posts: 25,855
Saturday: 30 minute soft sand beach walk

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01-02-2013
  54
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Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,284
today: 40 minutes stationary bike.

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12-02-2013
  55
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Join Date: Sep 2005
Location: 'merica
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Posts: 3,998
2.5 mile run

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13-02-2013
  56
In other words
 
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Join Date: Jul 2005
Gender: femme
Posts: 3,260
Tuesday: 2 mile walk/run on the treadmill.

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13-02-2013
  57
V.I.P.
 
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Join Date: Jun 2005
Location: Czech republic
Gender: femme
Posts: 6,360
pilates bootcamp

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17-02-2013
  58
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Join Date: Sep 2005
Location: 'merica
Gender: homme
Posts: 3,998
free weights

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18-02-2013
  59
trendsetter
 
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Join Date: Aug 2010
Location: NYC
Gender: femme
Posts: 1,284
Saturday: 30 minutes stationary bike
Sunday: 30 minutes elliptical, 20 minutes interval running on treadmill
Monday: 40 minutes stationary bike

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23-02-2013
  60
rising star
 
Join Date: Apr 2012
Location: Australia
Gender: femme
Posts: 121
been sick this week so missed a lot of exercise

Back to it Friday with 1 hour bike ride
This morning 6 km run

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