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10-12-2012
  1
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Daily Exercise #4
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2.5 mile run

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Last edited by MulletProof; 10-12-2012 at 05:35 PM. Reason: fixed thread start
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11-12-2012
  2
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1 hour jog + 1 hour walk + 25 lunges + 100 crunches.

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14-12-2012
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40 minutes on the elliptical today.

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18-12-2012
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12 milke bike ride + crunches

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19-12-2012
  5
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Never posted here b4 but will start. Im a FITNESS FREAK in addition to loving fashion lol...

-2 hour long arm workout session (triceps, biceps), also threw in shoulders.
-15min sauna

Not sure if pics are allowed, but here's one I took after the workout.

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21-12-2012
  6
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Wednesday: 12 mile bike ride
Thursday: 12 mile bike ride

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24-12-2012
  7
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2.5 mile run

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A day will come when you think yourself safe and happy,
and suddenly your joy will turn to ashes in your mouth,
and you'll know the debt is paid.
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24-12-2012
  8
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hard walked for 30 minutes feel so rest & relaxed now

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24-12-2012
  9
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2.5 mile run

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A day will come when you think yourself safe and happy,
and suddenly your joy will turn to ashes in your mouth,
and you'll know the debt is paid.
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30-12-2012
  10
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Monday: jogging 20 minutes
Tuesday: jogging 30 minutes
Thursday: jogging 90 minutes
Sunday: Winsor pilates 20 minutes, elliptical 20 minutes

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31-12-2012
  11
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free weights

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A day will come when you think yourself safe and happy,
and suddenly your joy will turn to ashes in your mouth,
and you'll know the debt is paid.
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01-01-2013
  12
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Started off the New Year right with an hour on the elliptical.

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02-01-2013
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Join Date: Apr 2012
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23 km bike ride

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02-01-2013
  14
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40 minutes of Elliptical.

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03-01-2013
  15
rising star
 
Join Date: Apr 2012
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23 km bike ride
45 min personal trainer

so tired!

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