Thanks for all the replies about stomach crunches. Here's another exercise some of you might do. It's a bit of a killer, but it really gets those lower stomach muscles where the little belly pouch is, so it has to be done!! The exercise is - lie on your back, legs straight out together. Lift legs until they are up in a vertical position, lower until they nearly touch the floor (but don't let them touch the floor). Then repeat. How many can you do before you have to stop or you just have to rest your feet on the floor?
Originally posted by Midori+Jun 24th, 2004 - 9:39 am--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (Midori @ Jun 24th, 2004 - 9:39 am)</td></tr><tr><td id='QUOTE'> <!--QuoteBegin-ahhGucci@Jun 24th, 2004 - 12:53 am Midori can do so many, and it shows.
Stomach so flat, you could balance a coin on it.
How do you know that it shows? :P [/b][/quote]
Because it looks great. :P