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23-01-2007
  16
trendsetter
 
modelbehavior228's Avatar
 
Join Date: Apr 2006
Location: Charlotte NC
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Don't have unprotected sex, don't drink and drive, and don't smoke.

Was I the only one who thought of unprotected sex?

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24-01-2007
  17
In Bloom
 
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Join Date: Jun 2005
Location: Denmark
Gender: femme
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Quote:
Originally Posted by modelbehavior228
Don't have unprotected sex, don't drink and drive, and don't smoke.

Was I the only one who thought of unprotected sex?
I thought it kinda went without saying... But you are totally right. I condoms

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24-01-2007
  18
V.I.P.
 
Join Date: Dec 2005
Gender: femme
Posts: 5,773
Quote:
Originally Posted by Kushie
This thread is for all you people to tell us young people things that we should avoid doing at our young age to avoid problems later in life:

Example: Don't eat a lot of fatty foods! Cellulite will bite you in the ***!


I think the more important thing with this good piece of advice is cutting the risk of getting many cardiovascular diseases, diabetes, cancer ...

Use sun screen and take care of your skin in order to have a prettier and healthier skin for longer.

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24-01-2007
  19
front row
 
Priestess's Avatar
 
Join Date: Mar 2005
Location: Brisbane, Australia
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Posts: 408
Have a separate eye cream. The moisturiser you use on your face is too heavy for the delicate skin under your eyes and will cause "goose flesh", dark circles and early wrinkles.

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24-01-2007
  20
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Join Date: May 2005
Location: French countryside
Gender: femme
Posts: 611
if youve got a history of arthritis in your family or suffer from arthritis, refrain from having dairy products and bread and dont eat anything too heavy after 4pm. it works.

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Last edited by BadHairDay; 24-01-2007 at 10:04 AM.
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24-01-2007
  21
Naturellement pulpeuse
 
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Location: The 'other' bit of the south of France
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Eat, love freely and abuse your body or else you may put yourself in grave danger of going into accountancy in later life.

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24-01-2007
  22
Fashionably Late
 
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Join Date: Aug 2005
Location: Charlotte
Gender: femme
Posts: 6,539
Quote:
Originally Posted by Trista
^And they are good for avoiding creepy people! I've been practicing that for years.
Loved that.

I definitely side with:
  • wear sunscreen and avoid tanning beds like the plaque
  • floss your teeth everyday (take it from someone who now has weak teeth from not doing it earlier)
  • take a multivitamin every day if you do not eat lots of fruit and vegetables
  • exercise often
  • indulge every now and then-- you only live once and what is a life without chocolate?!
  • practice safe sex ALWAYS
  • don't pick at zits (it causes scarring)
  • always moisturize after getting out of the shower (I have always done this and now have baby soft skin to show for it)
  • don't be in a rush to dye your hair or treat it with chemicals...i wish i never messed with mine. it took a long time to repair
  • see a physician and gynecologist yearly
  • make time for yourself to manage stress-- stress can take years off your life
  • get in the habit of drinking water
  • don't smoke
  • don't overdo it with the alcohol (though we all need a drink every now and then!)

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24-01-2007
  23
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Also the one most people forget about look after your hands... as these age a woman the most the hands always tell

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24-01-2007
  24
trendsetter
 
CHEAPandCHIC's Avatar
 
Join Date: Nov 2005
Location: London
Gender: femme
Posts: 1,181
Don't drink too much
Don't smoke
Don't use sunbeds/ go in the sun too much. Use suncream
Eat healthily and exercise
Look after your teeth

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24-01-2007
  25
elementary.
 
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Join Date: Feb 2004
Location: .!
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water. honestly even if you don't see the effects it's only a good thing for your body.
sunscreen EVERYWHERE in ANY WEATHER . . sunny or not. no slacking. slather it on people!
give your skin a break from make up whenever you can & try + destroy any dependency
body brushing & massage every morning before you shower ~ cellulite killers
OCM ~ *oil cleansing method w/natural pure oils
lukewarm showers not hot < really not fun but so so worth it.
moisture straight out of shower to lock in moisture ~ voila moist dewy skin all day long!
facial massage w/pure oils every night ~ really improves skin tone


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Last edited by i_<3_chanel; 24-01-2007 at 12:10 PM.
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24-01-2007
  26
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Location: L.A./Massachussets/Zürich
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i usually shower in cool water...it firms the skin. Hot hot water will dry your skin out. So i agree with that definitely.

Dont rely on a moisturizer for sunscreen coverage. It's not enough. Moisturizers that claim to have SPF 15 in them..OK, what's that going to do? Protect you from your front door to your car? That's about it. It needs to be seperate and it needs to be re-applied often. If you're worried about putting it over makeup, then wear less makeup. Minimal makeup or skin cancer? Hmm, let's think about this.

Also love whoever suggested the kegel exercises because one day your *** will drop if you dont take care of it.

Running for exercise...overall cardio is the best thing for weight loss and maintaing it.

kudos to whoever suggested the 'Go light on eating after 4 PM'...this is so true!

And Karma to whom created this thread...lots of good examples and suggestions.

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24-01-2007
  27
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Join Date: Oct 2006
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Posts: 5,872
what are kegel excersises?

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24-01-2007
  28
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Join Date: Nov 2005
Location: Germany
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wear a sports bra for working out

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24-01-2007
  29
Naturellement pulpeuse
 
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Join Date: Nov 2003
Location: The 'other' bit of the south of France
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Quote:
Originally Posted by kindi
wear a sports bra for working out
The other men in the gym might give me funny looks.

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24-01-2007
  30
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Join Date: Aug 2004
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Quote:
Originally Posted by PrinceOfCats
The other men in the gym might give me funny looks.
Just ask them, 'Why? Doesn't it match?'

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