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03-11-2008
  31
scenester
 
Join Date: Oct 2008
Location: Florida
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Quote:
Originally Posted by ivypixie View Post
Oh, I forgot: alcohol should have it's own space on the bottom.
Agreed...One time I counted the calories in alcohol I consume every day and I was astounded--a couple of thousand calories...Then I counted the five or six cans of CocaCola I drink every day--over 700 calories...That is in addition to the rice, bread, pasta and other carbohydrates that make up the bottom of my pyramid. Next up is normal enough with fruits and vegetables. Fish, beef, chicken, ham, eggs, cheese, whole milk, ice cream, and chocolate are on top.

I need all that fuel to get me down the road...


Last edited by US27; 03-11-2008 at 12:40 PM.
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03-11-2008
  32
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LetThemEatCake's Avatar
 
Join Date: Mar 2005
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I dont eat red meat, drink alcohol or soda, consume dairy or sugar, smoke, or eat white foods. I eat oatmeal for breakfast, grapefruit, tons of greens, and tofu. And at least a liter, if not two liters of water a day.

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03-11-2008
  33
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Join Date: Apr 2006
Location: oz
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Crisps, pies and vegetables.

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03-11-2008
  34
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Join Date: Dec 2007
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Well I eat a lot of meat, dairy (cheese and Butter) carbs(pasta and bread) and drink water,
I almost do not eat vegetables or fruit(only strawberries and cherries)

I know this is an heart disease waiting to happen...but I can't help it. At least i do not smoke anymore and I've always been a teetotal, hope it compensates in the long run...

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04-11-2008
  35
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Join Date: Jul 2008
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Quote:
Originally Posted by LetThemEatCake View Post
I dont eat red meat, drink alcohol or soda, consume dairy or sugar, smoke, or eat white foods. I eat oatmeal for breakfast, grapefruit, tons of greens, and tofu. And at least a liter, if not two liters of water a day.
WOW! A routine like that and great beauty products, your skin must look amazing!!!!

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04-11-2008
  36
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LetThemEatCake's Avatar
 
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Quote:
Originally Posted by nangnangnj View Post
WOW! A routine like that and great beauty products, your skin must look amazing!!!!
Thank you, dear.

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04-11-2008
  37
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Join Date: Nov 2007
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^wow, no sugar- respect for you haha

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04-11-2008
  38
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Join Date: Aug 2008
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I would say mine consists of alcohol on all levels. Being a student does horrid things to you. Im back on carbs and no longer a vegeterian for a start.

Oh and tonnes of chocolate brioches too

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05-11-2008
  39
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Join Date: Feb 2005
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Tea/ dark chocolate/ cooking oils
Nuts and seeds
Seasonal fruit – guava/ bananas
Red meat – lamb/ mutton/ pork
White meat - Chicken and Fish
Vegetables

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Last edited by Snow-White; 05-11-2008 at 12:53 AM.
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05-11-2008
  40
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^ i forgot to include eggs! and oatmeal

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05-11-2008
  41
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Join Date: Jun 2008
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Quote:
Originally Posted by LetThemEatCake View Post
I dont eat red meat, drink alcohol or soda, consume dairy or sugar, smoke, or eat white foods. I eat oatmeal for breakfast, grapefruit, tons of greens, and tofu. And at least a liter, if not two liters of water a day.
Your skin must serioulsy be perfection.

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23-11-2008
  42
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haute femme's Avatar
 
Join Date: Oct 2005
Location: the south
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Interesting thread.. mine would have on..

Bottom: Rice, corn but no wheat * chicken, fish, eggs * FRUIT (especially citrus i.e. grapefruit)
Mid: Dairy (too much frozen yogurt) * Soy * lots of nuts
Top: coffee (I quit ), wheat

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Last edited by haute femme; 23-11-2008 at 08:59 PM.
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06-12-2008
  43
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Hmm... I have lots of vegetables and tubers, lentils, chickpeas, gluten-free bread and pasta, raw cashews, tea, and soy nuts, so that would be the bottom of my pyramid. In the middle would be eggs, cheese, rice, and beans; sugar (colas, honey ) and fruit are at the top.

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06-12-2008
  44
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Join Date: Oct 2007
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Mine would be consisting of fruits/vegetables, carbs, water and peanut butter ( ). I'm such a fussy eater so that's basically all I consume.

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06-12-2008
  45
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gius's Avatar
 
Join Date: Jan 2006
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1.starch,water
2vegetable+fruit
3 meat,dairy,coffee
4eggs, seafood,sweets
5 nuts

winter's here and i can't resist breads and rice and things
but they're no good for me, i get cramps hoping to increase more nuts and seafood in my diet and letting go of the milk+coffee.. At least, before sweets ie pastries were nearing the base of my list a starbucks almost everyday..

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