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27-10-2004
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chocsta's Avatar
 
Join Date: Mar 2004
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I take Jamieson's Vita-Vim.

I'm sure you can just get any brand and they'll pretty much do the same thing

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27-02-2006
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Location: san francisco
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What Vitamins do you take ?
I'm wondering what kind of vitamins all of you take. I've been taking multivitamins on and off and other things like fish oils, omega-3s, etc, but I don't really know what I should be taking or shouldn't be taking. So...what vitamins do you take every morning?

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27-02-2006
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_Angelica's Avatar
 
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I can't swallow pills. So I take 2 flinstones vitamins a day and 2 chewable vitamin C's.

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27-02-2006
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I haven't taken them forever..but the Centrum ones with all the needed nutrients.

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27-02-2006
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I take a multivitamin and calcium.. when I remember to

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27-02-2006
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Sweets's Avatar
 
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thanks for reminding me to start taking a multi...

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28-02-2006
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LucindaMay's Avatar
 
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Rachel, you should take a whole food multi. You can buy synthetic vitamins or ones made out of real foods. The whole food ones are much better. I can give you a really good brand that makes them if you are interested. They sell them at any good health food store or Whole Foods etc...

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28-02-2006
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i take calcium, zinc, vit C, salmon oil and a multi. i guess they work pretty well- i never get sick!

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28-02-2006
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Join Date: Jul 2005
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i take a chewable centrum
swalling those huge multis makes me gag :X

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01-03-2006
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Join Date: Sep 2005
Location: Europe and California
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I like to take a multivitamin tablet that you put into a glass of water and it just dissolves in it. it has several flavors (i prefer orange) and ya just drink it! i love it!

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01-03-2006
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Sweets's Avatar
 
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Quote:
Originally Posted by LucindaMay
Rachel, you should take a whole food multi. You can buy synthetic vitamins or ones made out of real foods. The whole food ones are much better. I can give you a really good brand that makes them if you are interested. They sell them at any good health food store or Whole Foods etc...
yeah spill the beans, whats the brand? thanks for the info, you're a peach

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01-03-2006
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I take Centrum multivitamin, they don't smell funky. Most multivitamins smell. I also take Vitamin E gel caps, zinc, folic acid, vitamin D, Calcium and Vitamin C. I have a pill cutter, so I cut the bigger ones in half.

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01-03-2006
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LucindaMay's Avatar
 
Join Date: May 2005
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Quote:
Originally Posted by Sweets
yeah spill the beans, whats the brand? thanks for the info, you're a peach

Ok, well the brand is called "MegaFood". These are a couple of sites that have it, but they also sell it at Whole Foods, and I think most health food stores.

I believe that the cheapest place to get ANY vitamins, including this brand is vitacost.com (see below). Much cheaper than at Whole Foods anyway.

Here are some of the sites that have the MegaFood brand...

This site seems to have the whole range of supplements that this brand makes... You can just browse through them and see which one you like. When comparing prices don't forget to look at the amount of tablets you get per jar.
http://organicpharmacy.org/manufactu...high&numres=25

This is the cheapest site to buy from I think...
http://www.vitacost.com/productResul...x?N=32+2008437



Last edited by LucindaMay; 01-03-2006 at 09:23 PM.
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05-03-2006
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I normally take vitamin c and zinc supplements. I up it if I think I'm getting sick. Like right now, I'm all sniffly, so I'm loading myself up with zinc tablets and vitamin c drink mixes.

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16-04-2006
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Join Date: Apr 2005
Location: a suitcase
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My mom claims that taking too many vitamins is bad for you, since it's harsh on your liver. So she's making me take a "break" and won't let me buy any new ones while I'm visiting... heheh... parents
Anyways, she might of course be right.. I'll have to do some research, but if anyone knows anything about this let me know

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