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21-11-2009
  301
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cherryblossoms's Avatar
 
Join Date: May 2008
Gender: femme
Posts: 1,034
I added zinc and spiruline to my vitamins intake, I especially like the spiruline, very good for immune

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22-11-2009
  302
What fresh hell is this.?
 
Tinetush's Avatar
 
Join Date: May 2004
Location: Denmark
Gender: femme
Posts: 3,701
I really should start taking magnesium, since I don't eat much meat..


I do take one multivitamin thing.. that I don't recall the name of that pretty much contains everything..

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22-11-2009
  303
fashion elite
 
Join Date: Nov 2009
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Gender: femme
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New Chapter Organics Every Woman's One Daily Mutlivitamin-has 200% of the B12 you need every day,as a vegetarian-sometime vegan that is important! they are huge though!

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22-11-2009
  304
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chicandcool's Avatar
 
Join Date: Jan 2009
Location: in the gutter, looking at the stars
Gender: femme
Posts: 3,262
Anyone here tried taking some kind of detox pills or supplements? I'm interested to know if they're effective.

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23-11-2009
  305
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cherryblossoms's Avatar
 
Join Date: May 2008
Gender: femme
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I'd like to start taking some too, detox sounds great and I really need it

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25-11-2009
  306
windowshopping
 
winterlove's Avatar
 
Join Date: Sep 2009
Location: Iceland
Gender: femme
Posts: 28
I take a mixture of B-vitamins, since I'm also a vegetarian. I also take iron and c-vitamin. I used to take zinc for hair, nails and skin, but I didn't really see any changes.

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27-11-2009
  307
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princess sparkle's Avatar
 
Join Date: Feb 2009
Location: Austria
Gender: femme
Posts: 227
I've just started taking omega-3 supplements today.

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27-11-2009
  308
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Join Date: Aug 2008
Gender: femme
Posts: 13
Does anyone know what kind of supplements help with getting rid of/preventing benign moles? I get a few in my decolletage area every few months

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01-12-2009
  309
rising star
 
MBee's Avatar
 
Join Date: Jan 2009
Location: Australia
Gender: femme
Posts: 146
I have a tablespoon of flaxseed oil with my yoghurt every morning as well as vit e, fish oil and a multi vitamin.

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08-12-2009
  310
Riot Bug
 
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Join Date: May 2009
Location: Valencia(Spain)/London
Gender: femme
Posts: 2,787
At the moment D every 15 days during a long while & well... some extra iron for a couple of months.

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08-12-2009
  311
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chanelandfur's Avatar
 
Join Date: Dec 2009
Location: New York City
Gender: femme
Posts: 108
I love vitamins!
I take vitamin D, Biotin (for hair growth), fish oil capsules, and the emergen-c powder stuff (full of vitamin c and b vitamins).
I used to really be into wheatgrass shots, but they always made me feel really nauseous.

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06-12-2010
  312
Iowa Girl Loves Fashion
 
Erin's Avatar
 
Join Date: Jul 2002
Location: Omaha, NE
Gender: femme
Posts: 14,681
BUMP!

Has anybody had any luck with B12 vitamins? I hear they're good for energy...

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06-12-2010
  313
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Join Date: May 2005
Location: Middle of Nowhere
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I'm taking Fish oil and biotin atm!

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07-12-2010
  314
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marmoset's Avatar
 
Join Date: Feb 2009
Location: london
Gender: femme
Posts: 515
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Biotin is for hair growth right? Are they any good?

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07-12-2010
  315
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Join Date: Feb 2009
Location: Pittsburgh, PA
Gender: femme
Posts: 732
I take One a Day multi-v and vitamin e.

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