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18-02-2011
  346
V.I.P.
 
diesanni's Avatar
 
Join Date: Feb 2006
Location: in your pocket
Gender: femme
Posts: 5,358
Raspberries, blackberries, blueberries, strawberries, cherries, blackcurrants, redcurrants, cranberries, plums, mangos; kiwis... I love my new blender.

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♥♥♥ Luci's Little Gallery ♥♥♥
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25-02-2011
  347
windowshopping
 
Haylee Marie's Avatar
 
Join Date: Jan 2011
Location: Utah, USA
Gender: femme
Posts: 8
I take a one-a-day teen multi-vitamin.

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27-02-2011
  348
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CaitlinC's Avatar
 
Join Date: Feb 2009
Location: Pittsburgh, PA
Gender: femme
Posts: 732
I take a One A Day Woman's, B12 and Biotin.

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07-03-2011
  349
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Mary-Anne's Avatar
 
Join Date: Feb 2006
Gender: femme
Posts: 10,633
Vitamin B complex (with vitamin C)
Calcium with magnesium + vitamin D

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07-03-2011
  350
scenester
 
Join Date: Mar 2011
Location: Chicago
Gender: femme
Posts: 66
Whoever posted about about Nature's Plus Source of Life Gold Tablets I so agree!! Everyone should replace their centrum one a days (which is essentially a water pill) with these vitamins!!!

I also take resveratrol
coenzyme q
alpha lipoic acid
brewers yeast
spirulina
d-chiro-inositol
calcium-d-glucarate
eckolonia kava
ashwaganda
rhodiola
krill oil
fish oil
evening primrose oil
apple cider vinegar
probiotics

I want to stay young forever hah


Last edited by ailin; 07-03-2011 at 06:11 PM.
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11-03-2011
  351
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ediewho's Avatar
 
Join Date: May 2009
Location: Valencia(Spain)/London
Gender: femme
Posts: 2,787
Daily iron, once a week i tried to remember vitamin D... and i should prob take some multi B now and then as being vegetarian,...

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11-03-2011
  352
windowshopping
 
tenenbaum's Avatar
 
Join Date: Oct 2009
Location: Milwaukee, Wisconsin
Gender: femme
Posts: 12
on tuesday at target i bought a bottle of women's daily multivitamins and i've been taking them since then.

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12-03-2011
  353
windowshopping
 
Mafistas's Avatar
 
Join Date: Nov 2009
Location: New York City
Gender: femme
Posts: 48
Quote:
Originally Posted by Serenity*Now View Post
^
Wow-lots of good stuff in there.

Do you like it because of how complete it is or can you notice some type of change with its use??

Do you have to keep it refrigerated...-it looks like there are some things in there that, in the past, it might be advised for (increase stability/longevity of product)??
Thanks!
I feel AMAZING when I take these! My skin becomes so clear as well and my metabolism seems revved up too!

They seem to do fine in normal room temperature.

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13-03-2011
  354
front row
 
Join Date: Jul 2005
Gender: femme
Posts: 309
Zinc
Magnesium
S.S.P.C
Silica!

Energy levels have increased immensly!

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13-03-2011
  355
we could have had it all
 
couturecandystor's Avatar
 
Join Date: May 2006
Location: Philadelphia
Gender: femme
Posts: 2,084
Women's Multi-Vitamin
Hair, Skin, and Nails with Biotin
Fish Oil
Vitamin C
B-12

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16-03-2011
  356
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ediewho's Avatar
 
Join Date: May 2009
Location: Valencia(Spain)/London
Gender: femme
Posts: 2,787
oh yeah and of course Calcium with vitamin D

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16-03-2011
  357
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SabrinaNicole's Avatar
 
Join Date: Mar 2011
Gender: femme
Posts: 341
My skin tends to improve a lot if I take more than 1,000 mg of vitamin C... I like to take 3-5,000 mg a day & MSM.

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16-03-2011
  358
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Tatika's Avatar
 
Join Date: Jan 2005
Location: in the limelight and flashing bulbs..
Gender: femme
Posts: 762
flaxseed oil- i read that it helps with white/black heads, and thats that. im much too lazy to take anything else!

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20-03-2011
  359
Blood On The Leaves
 
Teja's Avatar
 
Join Date: Sep 2007
Location: Slovenia
Gender: femme
Posts: 7,298
Flax seed oil capsules
Green tea extract capsules
Cerin capsules (for skin without pimples)
Das Gesunde Plus capsules (quartz, zink, silicium)

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20-04-2011
  360
doldrums
 
silk skin paws's Avatar
 
Join Date: Oct 2005
Gender: femme
Posts: 1,358
I recently added 1000 mg msm to my regular vitamin routine.

This is my update list:

1000 mg msm
5000 mg biotin
multi (now foods eve).

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