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28-04-2006
  46
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Organic's Avatar
 
Join Date: Oct 2004
Location: wrapped in plastic
Gender: femme
Posts: 326
in the morning i take,
2000mg flax seed oil
500mg calcium+D
comprehensive B complex
grape seed
zinc
acidophilus

and at night i take
2000mg flax seed oil
500mg calcium+D
multi vitamin
C
grape seed

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28-04-2006
  47
windowshopping
 
Join Date: Apr 2006
Gender: femme
Posts: 4
HI ALL.... YOU VALUE YOUR HEALTH , SO TAKE YOUR VITAMINS AND SUPPLEMENTS RIGHT.

GET EDUCATED. THE CENTER FOR FOOD SAFETY AND APPLIED NUTRITION (www.cfsan.fda.gov/list.html) IS GROUND ZERO FOR INFORMATION ON THE PRODUCTS OF MOST CONCERN. CLICK ON THE "DIETARY SUPPLEMENTS" TAB TO SEE RECENTS ANNOUNCEMENTS AND WARNINGS.

PROTECT YOURSELF.....WITH LOVE ANDY

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29-04-2006
  48
Diamond
 
Hipkitten's Avatar
 
Join Date: Mar 2005
Location: An inspired mind
Gender: femme
Posts: 4,297
andylucky please do not post in all capital letters as it is against tFS posting guidelines: http://www.thefashionspot.com/forums...les-21190.html

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29-04-2006
  49
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keroppi's Avatar
 
Join Date: Oct 2003
Gender: femme
Posts: 2,444
I take Blackmore's Vitamin ACE every night.

However, I've been wondering if taking pills everyday will somehow have side effects to the body/kidneys/etc...does anybody know?

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29-04-2006
  50
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MissJones's Avatar
 
Join Date: Mar 2006
Location: Netherlands
Gender: femme
Posts: 295
I take vitamine C pills
because i allways forget to eat fruit

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29-04-2006
  51
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maganda_x3's Avatar
 
Join Date: May 2005
Location: usa
Gender: femme
Posts: 266
Women's Daily Multivitamin (Lots of vitamins with EXTRA calcium)
1,000 mg Vitamin C

Every morning with water and food. I heard it's best to take vitamins in the morning because the stomach is effectivly digesting and taking in everything. =)

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29-04-2006
  52
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secondly's Avatar
 
Join Date: Feb 2005
Gender: homme
Posts: 491
Centrum Forte and Cod Liver Oil capsules. The cod liver oil capsules are immune-system-boosters and they're supposed to be a natural aid to people who have attention deficit problems. Whenever I'm really loaded up with school work and I'm not getting enough sleep I take like two a day.

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30-04-2006
  53
windowshopping
 
Jimena's Avatar
 
Join Date: Apr 2006
Gender: femme
Posts: 15
Just wondering: for those of you who take a lot of pills, do you take them all at the same time? How do you divide their taking through the day?

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30-04-2006
  54
scenester
 
Join Date: Apr 2006
Gender: femme
Posts: 53
which is good for acneous skin? which vitimin?

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27-06-2006
  55
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Tatika's Avatar
 
Join Date: Jan 2005
Location: in the limelight and flashing bulbs..
Gender: femme
Posts: 762
uhm, im not exactly a super healthy eater, i guess..., and i need a vitamin that gives me all the daily nutrition i need plus a little extra bit of zinc for my acne, maybe also something with fiber, and also to help me lose weight...anyone know of such a little miracle pill?

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28-06-2006
  56
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bigb3n's Avatar
 
Join Date: May 2006
Location: Sydney
Gender: homme
Posts: 666
GNC Mega Man multi vit
Fish Oil Epa/Dha
Glucosamie/Chondroitin
Probiotic mix
Cranberry Concentrate Capsules
Aloe vera capsules

used to take Psyllium Husk, but dint work for me, either that or I used it wrongly hmm

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28-06-2006
  57
rising star
 
Join Date: Mar 2006
Gender: homme
Posts: 152
I take Centrum..but not regularly cause I hate to swallow those big pills. ewww

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28-06-2006
  58
scenester
 
Join Date: Feb 2005
Location: Canada
Gender: femme
Posts: 57
Evening Primrose Oil
Apple Cider Vinegar
Coenzyme Q-10
Usana Multivitamin and Mineral
Beta Carotene

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17-07-2006
  59
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Join Date: May 2006
Location: new york
Gender: femme
Posts: 217
i take a multi with added herbs, zinc if i think i'm getting sick, evening primrose

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17-07-2006
  60
scenester
 
Twiinkls143's Avatar
 
Join Date: Apr 2004
Location: Naples/St. Augustine Florida
Gender: femme
Posts: 83
i take the oil of olay beauty inside and out pills

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