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04-06-2007
  91
V.I.P.
 
Join Date: Oct 2006
Gender: femme
Posts: 5,872
I take:

-Sanatogen Multivitamin (one a day)
-Omega 3,6 and 9 fish oil tablets (3 a day)
-Calcium tablets (2 a day)

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04-06-2007
  92
Zen
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Join Date: Nov 2005
Location: California
Gender: femme
Posts: 5,722
I take Solaray: Vegetarian Spectro (multi-vitamin) 180 capsules.
Since I'm a vegetarian/mostly vegan I like to take Omega 3 oils.
With that I take extra B12. I take extra Calcium tablets as well.


Last edited by Zen; 04-06-2007 at 11:29 PM.
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05-06-2007
  93
fashion insider
 
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Join Date: Nov 2004
Location: Auckland/Berkshire
Gender: femme
Posts: 2,381
I take an iron tablet which also has b-12 and vitamin D in. Not sure how effective it is but it sure tastes yummy.

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05-06-2007
  94
backstage pass
 
Allius's Avatar
 
Join Date: Oct 2006
Location: New York City
Gender: homme
Posts: 815
I drink Vitamin Water everyday. But I have a feeling in my gut, that the drink is a big scam and doesn't have any vitamins in it at all.

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05-06-2007
  95
V.I.P.
 
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Join Date: Dec 2005
Location: Hong Kong/UK
Gender: femme
Posts: 18,938
^^

I take Garlite and Vitamin C.

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08-06-2007
  96
fashion icon
 
SophieKawaii's Avatar
 
Join Date: May 2004
Location: Kashiwa, Japan/ Budapest, Hungary
Gender: femme
Posts: 3,384
omega 3 fish oil and Fe

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my food blog: http://mylittlechef.wordpress.com/
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08-06-2007
  97
little soul
 
miu_miu's Avatar
 
Join Date: Dec 2005
Gender: femme
Posts: 6,436
Omega 3, 6, 9
Multivitamin
Echinacea supplement

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08-06-2007
  98
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Join Date: Jan 2006
Location: SLC, Utah
Gender: femme
Posts: 996
I actually take The Flinstones Gummy Vitamins, I hate pils.

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08-06-2007
  99
V.I.P.
 
gius's Avatar
 
Join Date: Jan 2006
Gender: homme
Posts: 10,162
Primal Defense probiotics...

and in a couple of days, multivitamins given to me from my mamŕ

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08-06-2007
  100
front row
 
Cola's Avatar
 
Join Date: Sep 2005
Location: everywhere
Gender: femme
Posts: 587
Magnesium supplements, chewable and cocoa-flavoured.

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Last edited by Cola; 08-06-2007 at 06:25 PM. Reason: typing is hard at 1 am
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08-06-2007
  101
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Underage's Avatar
 
Join Date: Jun 2007
Gender: femme
Posts: 556
I take a children's multivitamin & Vitamin C chewables.

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09-06-2007
  102
trendsetter
 
pavement's Avatar
 
Join Date: May 2006
Location: Minnesota
Gender: femme
Posts: 1,371
One A Day Women's Multivitamin
Biotin
Acidophilus
Fish Oil

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09-06-2007
  103
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vanilla fairy's Avatar
 
Join Date: Feb 2006
Gender: femme
Posts: 944
currently: vitamen c tablets and whole rice B-complex 50

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09-06-2007
  104
slightly dizzy
 
tott's Avatar
 
Join Date: Aug 2002
Gender: homme
Posts: 4,261
Garden of life's cod liver oil
Vitamin B complex
Q10
Magnesium

I try to avoid most synthetic supplements, I believe it's better to get your vitamins and minerals from sources that are as natural as possible.

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12-06-2007
  105
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unplugged66's Avatar
 
Join Date: Nov 2005
Location: Toronto
Gender: homme
Posts: 817
I'm currentley taking Silicia Gel and Emergen'c.

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