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29-07-2005
  46
Fierce Flava
 
Sephora_Socialite's Avatar
 
Join Date: Apr 2004
Location: Los Begas
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Posts: 4,767
Right now my favorite is my Windsor Pilates workout. Pilates is wonderful in the fact you really feel a burn and see results fast.... all you really need is a floor.

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30-07-2005
  47
front row
 
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Join Date: Jul 2005
Location: Chicago
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Lol. Iv heard that is a good work out. Thanks

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31-07-2005
  48
front row
 
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Join Date: Jul 2005
Location: Sydney
Gender: femme
Posts: 374
What about the Carmen Electra strip-tease workout dvd?? That sounds like it could be great fun! and most dvd loan stores have them to hire overnight so you can have a test run to see if you like it!!

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02-08-2005
  49
scenester
 
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I've got a dance one called Pump It Up. It has the dancers from the Eric Prides music video on it and the soundtrack is mixed by the ministry of sound. Its really good for toning legs and stretching out muscles.

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07-08-2005
  50
trendsetter
 
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Join Date: Feb 2005
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These two tapes are my saviours.....






And like Lara said, most of these tapes are availabe at Blockbuster, so go there and try them out....


Last edited by DP_woman; 07-08-2005 at 03:55 PM.
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16-09-2005
  51
V.I.P.
 
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Join Date: Jul 2005
Location: South Africa
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I like Taebo, Windsor Pilates, Carmen Electra's aerobic striptease, Elle Macpherson workout, NYC Ballet workout ... my boyfriend got me a whole collection for Christmas. He also downloaded me some old Wade Robson episodes and I copy the dances ... keeping up with those people is a workout in itself. OH, and dance dance revolution!!

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23-09-2005
  52
rising star
 
Join Date: Sep 2005
Location: Los Angeles
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Posts: 174
I love Carmen Electra's aerobic striptease. Its not really a great fat burning workout (very low impact) but it still burns some calories and even more than that it makes you feel sexy and good about yourself. Its very fun, everyone should try it!

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23-09-2005
  53
Fashionably Late
 
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Join Date: Aug 2005
Location: Charlotte
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IMO, Carmen's workout wouldn't even burn off the calories in a tic tac. :p I love Tae Bo Get Ripped though. Gunnar Peterson's Core Secrets is also great. Brooke Burke and J Lo work out with him. I have also had great results with The Firm.

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24-09-2005
  54
crossed wires.
 
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Join Date: Nov 2004
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I get a bit bored doing the 'slow things' by myself...like pilates yoga etc, as I've tried these dvds in the past. I really enjoy TaeBo though, and i always find that my muscles never ache afterwards because the warm up and cool down are effective. I think I'm going to buy some more TaeBo soon to see me through the winter and hopefully get out running when it starts to warm up a bit

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24-09-2005
  55
V.I.P.
 
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Join Date: Jun 2005
Location: Czech republic
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Quote:
Originally Posted by Sephora_Socialite
Right now my favorite is my Windsor Pilates workout. Pilates is wonderful in the fact you really feel a burn and see results fast.... all you really need is a floor.
I agree!!! I just love it.

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24-09-2005
  56
V.I.P.
 
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Join Date: May 2005
Location: North of Scotland
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Quote:
Originally Posted by MissAlexis
I've got a dance one called Pump It Up. It has the dancers from the Eric Prides music video on it and the soundtrack is mixed by the ministry of sound. Its really good for toning legs and stretching out muscles.
Ive got that one too! Its great, but very hard work:p

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24-09-2005
  57
trendsetter
 
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Join Date: Mar 2005
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I'm getting (downloading that is) the windsor pilates dvds now.

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07-03-2006
  58
rising star
 
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Join Date: Dec 2004
Posts: 154
It looks like this thread has been languishing for sometime, but I could really use advise!

I'm looking for a good cardio video/DVD that lasts 30-40 minutes. I find if it takes much longer than that I don't have time to do it everyday. I'm not a fitness pro, but I can learn quickly. I've been looking at reviews of tae-bo (sp?) dvd's on amazon.com but there are so many of them! It just seems to be a popular one, but I'm open to whatever, Any guidance would be much appreciated

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07-03-2006
  59
fashion elite
 
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Join Date: Aug 2005
Location: Melbourne, Australia
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Posts: 2,816
There's a new work out dvd that a friend of mine just got...it's a sals workout video...apparently it's really funa nd you sweat heaps..well when i was going ot salsa lessons i used ot sweat heaps so it must be good for working out...my cuz has been doing salsa dance classes for almost 12 montsh now and she's lost almost 10kilos :p

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08-03-2006
  60
rising star
 
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Join Date: Dec 2004
Posts: 154
^

Thanks Ta Ta! Do you know the name of the viedeo?

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