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Everyone please remember that this thread is to report on your personal exercise routine and is not for fitness/exercise advice. Thank you.

Thank you :flower:

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- yoga class. mostly warrior poses today.
- walked 2 miles to the studio, bookstore, then back home.

40 minute walk w. my beagle

Does going to the mall count as an exercise!?

Just wrapped up:
20 minute run on treadmill at 5.5 mph and changing intervals from 2.0% - 8.5% incline.
5 minute cooldown on treadclimber.
Ab tone and med ball body tone workout.
Stretch.
Strut back to the car and drive home :rofl:

Only 30 min swimming today - swimming pool was so crowded I had to give up. I'm frustrated now. Oh well.

Ahw, I do that every day with our beagle too! They are so adorable :blush:

:lol: I hate that ,that's why I always try to go on the death hours, although sometimes I have one person in my track & for the last times that happened I only caught slow swimmers :lol: but it was okay. rush hours for me, never really, I rather not swim than having people showing up all over the place.

40 minute walk this morning :D

Absolutely!

Ran 3.5 miles today before work

Rockclimbing at our Univerity gym for about half an hour just for leisure. Woo! What a fun rush!

I didn't do anything today, the heat is getting to me, arrgh.

I went swimming - 50 laps in 40 minutes, getting better !!

So cool today, I had a lane just for myself :)

^Wow! :buzz:

I might go swimming tomorrow morning :woot:

I have started the 100 push ups program, as well as the 200 sit ups program. Did it yesterday and felt very sore today but still had another crack, will leave a day rest in between as it suggests on site in future. Has anyone else started or completed this?

^Don't know about it, could you pls send me a link?