The vegetarian and vegan thread #2
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Join Date: Feb 2010
Originally Posted by
Forks over Knives
is amazing! Anything featuring T. Colin Campbell is a really interesting outlook on a plant based diet. I really enjoyed the documentary too because it's focus is less on the ethical aspect of veganism, but more on nutrition which I think is an excellent way to introduce someone into the vegan lifestyle. It doesn't lecture, it simply shows the credible results of improving one's heart, diabetes etc.. with changes in their diet.
I finally watched
forks over knives
yesterday. I must say it´s an awesome movie! I totally loved it.
I am vegetarian for a long time now. My boyfriend decided to eat less meat now.
Just one question: They kept on saying less cooking-oil or no oil at all, but how to stir-fry (correct word? ) without oil?
Last edited by myown; 01-02-2013 at
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