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Join Date: Mar 2005
Location: An inspired mind
Originally Posted by
I am a very active person and i have tryed yoga but i carnt seem to get in to it ,but am willing to give it another go.Does yoga loose weight loss and also make you fexible,because i would love to become fexible.
Any advice about yoga will be great
As does it make you or should i say feel a better person?
PS any good exercise dvds you would recommend.
Merged with existing yoga thread. Please use the search function prior to posting new threads.
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