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Originally Posted by mousquerader
Yoga doesn't actually make people taller. It just improves the posture so that you think you're taller, but you're really not.
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actually a lot of people have a spine where all the vertebras are stacked right on top of each other and they dont realise making their back 'shorter' so one of the main things yoga does is strech out ur back - its possible to get taller so start stretching !