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I always eat before I go to sleep, even if I feel like vomiting. I think it must because of all that poisonous alcohol sloshing around in my stomach - the food helps me keep it down, ironically. It also helps to lessen or even prevent hangovers!
I always drink lots of water, take a painkiller before sleeping and have a big breakfast after, preferably with carbs (perhaps a burrito?).
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