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I have to confess i am a vitamin junkie and have been popping lots of pills! (vitamins)..i have spent ALOT of money on vits for my hair. I had been consistently taking them for over a year because the quality of my hair had been really bad. I didnt see any improvements so went to a dermatologist who told me to stop all my vits! I was surprised she said that but apparently vits do not work. I personally think vits just give a placebo affect. Then again i may be wrong..
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