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^Thank you for your answer. Every celeb and model says they got their body "just doing little yoga", and however the reality is almost all of them do a lot more than just it. So this has got me thinking if it is only over-hyped and fashionable atm. This being said, I`m not after model body at all, but I still want results from my training. This far I haven`t practised yoga regularly enough to make my own conclusions. But this thread has definitely been useful to me.
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