Daily Exercise #3
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Join Date: Apr 2006
Location: Here and there...
Originally Posted by
Ashcottmanor, I was wondering if it wasn't harder on one's knees and calves to run on a treadmill. I noticed my body reacts in a different way while I run outdoor or on a treadmill.
After all, the way you run on a treadmill is different, less natural, maybe the position of the foot is not what it's supposed to be...
I think it is, that's what I've heard at least. But I find I can keep up easier and since it's been so cold here I prefer the treadmill. But it's probably really bad for my knees. I also need to shoes because my plantars is acting up.
How long do you usually run for?
"Ain't nobody got time for that!"
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