Daily Exercise #3
View Single Post
Join Date: Apr 2006
Location: Here and there...
Last night was 1 hour of treadmill, some hills, some sprints, some walking, burned almost 400 calories so it was a good workout. I'm also sore today.
I'm a bit surprised though that I'm not losing more weight. I eat a vegan diet, barely any carbs and processed food like the fake meats/cheeses. Basically veggies and fruit with a few legumes. I don't know how to make the darn scale budge. Maybe my exercising is plateauing.
"Ain't nobody got time for that!"
Last edited by Ashcottmanor; 21-01-2011 at
View this member's profile
Post a comment to this member's profile
Send a private message to Ashcottmanor
Find More Posts by Ashcottmanor