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Gym & Shampoo
I frequent the gym 5-6 days a week, 3 of those of days I'm in the gym twice - once in the mornin and another at night. I normally always take showers after each workout and use a scant amount of shampoo when doing so (for fear of harming my hair, yet still wanting it clean).
Any advice on the matter? am I justified in my fear? should I lessen my shampoo use? thanks...
btw...i use Paul Mitchell Tea Tree Shampoo w/ their conditioner...
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