Ashley Greene Shares the Workout She Swears By | Shape Magazine
The actress and fitness fanatic, best known for playing Alice Cullen in the Twilight movies, and who now stars in the DirecTV crime drama Rogue, is hooked on an intense climbing routine that she credits with making her stronger than she has ever been. “It’s an insane full-body workout that gets your cardiovascular levels very high very quickly,” Greene, 29, says. “It really pushes you, but it’s so fun that it’s addictive.” She's not exaggerating—she just completed a challenge in which she did the workout every day for 31 days straight. “I wanted to increase my strength and endurance and prove to myself that I could do it,” she explains. Three philosophies guided Greene to her victory and continue to help her move forward toward even bigger fitness goals—and the good life in general. She runs us through them.