Daily Exercise #1

Discussion in 'The Beauty Cupboard' started by TheSoCalledPrep, Sep 4, 2004.

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  1. TheSoCalledPrep

    TheSoCalledPrep New Member

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    chanel_girl has What are you wearing today? and I have this. :wink: Post what you did today, in depth or in summary, whatever..

    I'll start out.


    Lazy day. Did a sort of interval training with 15 min treadmill, 10 abs, 15 cycling, 15 abs, 15 treadmill, more abs, then legwork. Time: 1 hr 45 min.

    Oh, and cheerleading.
     
    #1 TheSoCalledPrep, Sep 4, 2004
  2. utopia

    utopia ingenue

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    good idea socalledprep :flower:

    today is my day off and I'm winding down from a heavy week, so I'll say what I did yesterday.

    spent 15 minutes doing yoga and general warming up before two hours training at the ice rink in the morning, and in the evening I spent about 30 minutes doing yoga and warming up before skating for about 30 minutes.

    ^_^
     
    #2 utopia, Sep 4, 2004
  3. Bonchic

    Bonchic New Member

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    Well today was a day off for me too but I did walk all over the mall! That's pretty good exercise! :lol:
     
    #3 Bonchic, Sep 4, 2004
  4. Belowen

    Belowen ♥ ♥ ♥ ♥ ♥ ♥ ♥

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    Today is Sunday (my day off from everything) so I did nothing and slept in, lol. But yesterday I did a lap of the coastal circuit down in Scarborough, which took me half an hour. On weekdays I do two laps, which takes me up to an hour a day.
     
    #4 Belowen, Sep 5, 2004
  5. princess_tess

    princess_tess New Member

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    Same for me Belowen...!! I walked around Cronulla... and shopped! That was my exercise, but yesterday I jogged around the oval up the road four times and did some Pilates and then some ab work... Thats my ususal daily routine now
     
    #5 princess_tess, Sep 5, 2004
  6. hollyslookingdry

    hollyslookingdry New Member

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    Yeahhhh I don't do the whole exersize thing.
     
    #6 hollyslookingdry, Sep 5, 2004
  7. Ms. Diorella

    Ms. Diorella New Member

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    I went to the gym this morning for an hour - yesterday i had work, no exercise yesterday hehe apart from going up and down those freaking steps about 400 times...so i guess thats not so bad hehe :P
     
    #7 Ms. Diorella, Sep 5, 2004
  8. gbnf34

    gbnf34 New Member

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    Today I did nothing. :ninja: But tomorrow I will .. maybe .. :P
     
    #8 gbnf34, Sep 5, 2004
  9. Spacemiu

    Spacemiu New Member

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    get out of bed
     
    #9 Spacemiu, Sep 5, 2004
  10. nycgirl84

    nycgirl84 New Member

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    Walked around Greenwich Villiage.
     
    #10 nycgirl84, Sep 6, 2004
  11. TheSoCalledPrep

    TheSoCalledPrep New Member

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    Living Room Yoga, 1 hr
    Soccer, about 1.5 hr
    Light tennis and a walk, about 1 hr
     
    #11 TheSoCalledPrep, Sep 6, 2004
  12. Luna

    Luna offline.

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    I do my nightly ab workout... crunches and leg lift thingers... Yea.. dunno the specific name for those things.. but damn they hurt.
     
    #12 Luna, Sep 6, 2004
  13. MayaPapaya9

    MayaPapaya9 New Member

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    Because of my broken collarbone I can't go jogging anymore (well not that I ever did before) so today my mom, my dog and I power walked around our neighborhood for an hour.
     
    #13 MayaPapaya9, Sep 7, 2004
  14. princess_tess

    princess_tess New Member

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    I swam 30 laps today :wacko:
    Now Im about to do some Pilates B)
     
    #14 princess_tess, Sep 7, 2004
  15. Acid

    Acid yes

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    bench pressing weights in my gym, some stretching and some soccer in my garden
     
    #15 Acid, Sep 7, 2004
  16. utopia

    utopia ingenue

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    10 minutes of yoga and warmups
    1 hr 45 min of skating
    5 min warm down
     
    #16 utopia, Sep 7, 2004
  17. MulletProof

    MulletProof Well-Known Member

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    I swim every morning from 6 to 8 am because I have to (hernia rehab).
     
    #17 MulletProof, Sep 7, 2004
  18. brie

    brie New Member

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    Every other day, I make a 60 minute long playlist and I just dance very hard to it until it ends. I make the first and last songs slower and relaxing and do yoga exercises during those, and then all the songs in between are very high energy. So I just did that. :smile:
     
    #18 brie, Sep 7, 2004
  19. TheSoCalledPrep

    TheSoCalledPrep New Member

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    I do that sometimes... it's so much fuuun!! :blush:


    Today I took my school aquatics class, which amounted to about 20 minutes of exercise. Then I did aerobics in my living room, about 40 minutes. Then some leg lifts while my mom asked me Biology questions for the test... that was like 5,10 minutes.
     
    #19 TheSoCalledPrep, Sep 7, 2004
  20. lunabella

    lunabella Active Member

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    walked loads around the college campus (first day).
    2 mile walk to bookstore and back with my mum.
     
    #20 lunabella, Sep 7, 2004
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