I'm trying to grow my hair to my waist (it's already right below my bra strap now) and also growing out my straight bangs.
I have read up a lot over the years of vitamins to help grow your hair.
I have tried MSM and do feel it helped a little.
now I just take a daily vitamin, brewer's yeast (not sure whether this is helping at all) and have started diatomaceous earth 3 days ago. I read about DE on the longhaircommunity forums and people were getting great results (not just hair, also health benefits).
It's of course to soon to tell (and I also don't measure my hair like some people do + at my length it's not always easy to tell whether hair is growing) but I am excited that it might make my hair grow faster.
People have reported that DE also makes them sleep deeper and I have noticed this myself + extra energy.
I have read up a lot over the years of vitamins to help grow your hair.
I have tried MSM and do feel it helped a little.
now I just take a daily vitamin, brewer's yeast (not sure whether this is helping at all) and have started diatomaceous earth 3 days ago. I read about DE on the longhaircommunity forums and people were getting great results (not just hair, also health benefits).
It's of course to soon to tell (and I also don't measure my hair like some people do + at my length it's not always easy to tell whether hair is growing) but I am excited that it might make my hair grow faster.
People have reported that DE also makes them sleep deeper and I have noticed this myself + extra energy.