Swimming and Building muscle

[em 692]

Originally Posted by renata75:
you don't need to get gym membership necessarily, well depends on where you live. Usually there are public pools which I used in a past and they are for free.

well, it's winter and there are only outside pools...so a gym membership would be best, i think. then i might have extra motivation for swimming, because i won't want to waste my membership

 

[renata75]

well, it's winter and there are only outside pools...so a gym membership would be best, i think. then i might have extra motivation for swimming, because i won't want to waste my membership

gym membership is definitely huge motivation B) not to mention cleaner too and least but not last meeting new people

 

[Whitelinen]

How to get hooked on swimming? I like the idea, but I'm not sure if I like it, I haven't before. I get bored easily, the water is too cold, I have too much to do, I am too tired etc ...

 

[cheiby11]

^ agree swimming is the safest for your joints too! You can get lean body. Only sucks that you can't listen any music , they should come up with underwater ipod or something It gets little boring at least for me when you swim back and fore

at our public swimming pool you can listen to music they play ... sometimes it´s soundtrack from Jaws and suddenly everybody swims faster

 

[renata75]

at our public swimming pool you can listen to music they play ... sometimes it´s soundtrack from Jaws and suddenly everybody swims faster