Just started taking Viviscal today, so we'll see how it works. I'm also planning on going to the store and getting biotin, a multivitamin, MSM, brewer's yeast, and silica.
Lots of pills, especially since I already take cod liver oil, kelp, and wheatgrass. The things we do for beauty!
I did notice this morning - when Viviscal says to take it with food, they aren't kidding. Normally, I've never had issues taking pills on an empty stomach, but this one really did make me nauseous. It's definitely best to take with food.

I did notice this morning - when Viviscal says to take it with food, they aren't kidding. Normally, I've never had issues taking pills on an empty stomach, but this one really did make me nauseous. It's definitely best to take with food.