Pilates

[The_Ida]

It also depends on the state of your body. I'm double jointed and I have lots of pain in my joints - Pilates is just awesome for that while yoga is the worst thing you can do.

 

[shoegal87]

thank you both! no, I definitely don't need to lose weight and I'm overall im good conditions, so I guess it will be good!

 

[Working Girl]

Has anybody bought a pilates reformer? I am looking into buying one and am curious about reviews.