Vitamins That Are Good For Your Skin

[vogue28]

Okay.. seriously. I have been taking Multi Vitamins, and Vitamin E internally for 2 days. On each morning. My skin has totally cleared, looks much better. I actually opened the Vitamin E capsule and put it on the red mark and it's practically gone!

 

[PeacenPout]

did you have to steam your face before you did that? was the red mark almost like a scar?

 

[kfan]

^ thank you so much for your response kfan! I really appreciate it

no problem!

 

[deschanel]

This thread is so informative, thanks to all of you! I'm making a list of what vitamins to get, you guys are the best

 

[SweetSpell]

what dosage of vitamin A and E do you guys take? thanks!!!

 

[Style-Addict]

Wow! I think I really need to get some Vitamin E- seems to do wonders for everyone's skin.
This is such a great thread- and thank to everyone for sharing your experiences with vitamins!