Bluestar07
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I love bananas! Especially the big long light yellow ones. No green ones for me thanks.
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ebyokuri said:someone sent this to me, very interesting....
This is because bananas contain tryptophan, a type of protein
that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
PMS: Forget the pills -- eat a banana. The vitamin B6 it contains
regulates blood glucose levels, which can affect your mood.