Daily Exercise #4

Discussion in 'The Beauty Cupboard' started by castorpollux, Dec 10, 2012.

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  1. castorpollux

    castorpollux 浪人

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    This is a continuation thread, the old thread is [split]116695[/split]


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    2.5 mile run
     
    #1 castorpollux, Dec 10, 2012
    Last edited by moderator Aviar: Dec 10, 2012
  2. paz2992

    paz2992 New Member

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    1 hour jog + 1 hour walk + 25 lunges + 100 crunches.
     
  3. dauphine

    dauphine Active Member

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    40 minutes on the elliptical today.
     
  4. dauphine

    dauphine Active Member

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    12 milke bike ride + crunches
     
  5. P Louie V

    P Louie V Active Member

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    Never posted here b4 but will start. Im a FITNESS FREAK in addition to loving fashion lol...

    -2 hour long arm workout session (triceps, biceps), also threw in shoulders.
    -15min sauna

    Not sure if pics are allowed, but here's one I took after the workout.
    [​IMG]
     
    cestmagique likes this.
  6. dauphine

    dauphine Active Member

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    Wednesday: 12 mile bike ride
    Thursday: 12 mile bike ride
     
  7. castorpollux

    castorpollux 浪人

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    2.5 mile run
     
  8. Kenysha75

    Kenysha75 New Member

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    hard walked for 30 minutes feel so rest & relaxed now :heart:
     
  9. castorpollux

    castorpollux 浪人

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    2.5 mile run
     
  10. Teja

    Teja Blood On The Leaves

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    Monday: jogging 20 minutes
    Tuesday: jogging 30 minutes
    Thursday: jogging 90 minutes
    Sunday: Winsor pilates 20 minutes, elliptical 20 minutes
     
  11. castorpollux

    castorpollux 浪人

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  12. ALAUU

    ALAUU New Member

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    Started off the New Year right with an hour on the elliptical.
     
  13. strawberries

    strawberries New Member

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    23 km bike ride
     
  14. dauphine

    dauphine Active Member

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    40 minutes of Elliptical.
     
  15. strawberries

    strawberries New Member

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    23 km bike ride
    45 min personal trainer

    so tired!
     
  16. castorpollux

    castorpollux 浪人

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  17. Belowen

    Belowen ♥ ♥ ♥ ♥ ♥ ♥ ♥

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    Saturday: 30 minute run
     
  18. Teja

    Teja Blood On The Leaves

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    Monday: cardio 30 minutes
    Tuesday: elliptical 30 minutes
    Wednesday: cardio 45 minutes
    Friday: HIIT 30 minutes
    Saturday: jogging 30 minutes
     
  19. paz2992

    paz2992 New Member

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    1 hour and 15 minutes of bike + 100 reverse crunches + 60 inner thigh sculputor workout, (something like that) for each leg.

    This is the first time i work out since last year... i had been a bit lazy :lol:
     
    #19 paz2992, Jan 7, 2013
    Last edited by moderator : Jan 7, 2013
  20. castorpollux

    castorpollux 浪人

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    2.5 mile run
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